Hoofdgerecht
Golden Detox Cabbage Soup
50 minVoor 6Nutri-Score A€
A
50 min
50 minGolden Detox Cabbage Soup
recept van
Toni Chapman
@themoodyfoody
14 recepten
16 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
cabbage (shredded)Groente en fruit500 g
carrots (sliced)Groente en fruit3 stukken- celery stalks (sliced)Groente en fruit3 stukken
onion (diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit3 stukken- bell pepper (diced)Groente en fruit1 stuk
zucchini (diced)Groente en fruit1 stuk
tomatoes (diced)Groente en fruit2 stukken
chicken breast (diced)Vlees400 g
turmeric (ground)Kruiden en specerijen5 g
ginger (grated)Groente en fruit15 g
vegetable brothVoorraadkast1,5 liter
olive oilVoorraadkast15 ml
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
148kcal
- Koolhydraten
- 10 g
- Eiwitten
- 18 g
- Vetten
- 4 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan- knife
Soeplepel
stap voor stap
Bereiding
- Stap 1
Prepare the vegetables
- Shred the cabbage and dice the onion, bell pepper, zucchini and tomatoes.
- Slice the carrots and celery and mince the garlic.
- Stap 2
Sauté the aromatics
- Heat the olive oil in a stockpot and soften the onion, garlic, carrots and celery.
- Stir in the turmeric and ginger until fragrant.
- Stap 3
Add the chicken and broth
- Add the diced chicken and cook until it turns opaque.
- Pour in the vegetable broth and season with salt and pepper.
- Stap 4
Simmer the soup
- Add the cabbage, bell pepper, zucchini and tomatoes.
- Simmer until all the vegetables are tender and the flavours meld.
- Stap 5
Serve
- Ladle the soup into bowls and serve hot.
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