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Greek Plate: Keftedes, Greek Salad & Tzatziki
Hoofdgerecht

Greek Plate: Keftedes, Greek Salad & Tzatziki

50 minVoor 4Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • minced meatVlees500 g
  • onion (grated)Groente en fruit1 stuk
  • garlic (grated)Groente en fruit4 stukken
  • fresh parsley (chopped)Groente en fruit15 g
  • fresh mint (chopped)Groente en fruit10 g
  • oreganoKruiden en specerijen4 g
  • saltKruiden en specerijen6 g
  • black pepper (ground)Kruiden en specerijen2 g
  • vegetable oil (for frying)Voorraadkast200 ml
  • tomatoes (cut into wedges)Groente en fruit4 stukken
  • cucumber (one peeled and sliced, one grated for the tzatziki)Groente en fruit2 stukken
  • bell pepper (sliced)Groente en fruit1 stuk
  • red onion (thinly sliced)Groente en fruit1 stuk
  • black olivesVoorraadkast100 g
  • feta (in chunks)Zuivel200 g
  • olive oilVoorraadkast60 ml
  • Greek yogurtZuivel400 g
  • lemon (juiced)Groente en fruit1 stuk
  • dill (chopped, optional)Groente en fruit5 g

per portie

Voedingswaarden

584kcal

Koolhydraten
15 g
Eiwitten
33 g
Vetten
44 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom ×2
  • Rasp
  • Koekenpan
  • Vergiet

stap voor stap

Bereiding

  1. Prepare the tzatziki

    • Grate the cucumber, salt it lightly and squeeze out the liquid.
    • Mix the Greek yogurt with the grated garlic, lemon juice, salt and pepper.
    • Stir in the drained cucumber and the dill, then chill.
    Stap 1
  2. Make the keftedes mixture

    • In a bowl combine the minced meat, grated onion, grated garlic, parsley, mint, oregano, salt and pepper.
    • Knead until well combined and shape into small meatballs.
    Stap 2
  3. Fry the meatballs

    • Heat the vegetable oil in a pan.
    • Fry the meatballs in batches until golden and cooked through, turning regularly.
    Stap 3
  4. Assemble the Greek salad

    • Place the tomatoes, peeled sliced cucumber, bell pepper and red onion in a bowl.
    • Add the black olives and feta.
    • Season with oregano, salt and pepper and drizzle with olive oil.
    Stap 4
  5. Serve

    • Serve the keftedes with the Greek salad and the tzatziki.
    Stap 5