Skip to content
Menu
Green Juice
Drankje

Green Juice

15 minVoor 2Nutri-Score A€€
van @audreylilliann5 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • celery (washed, dried and chopped)Groente en fruit6 stukken
  • cucumber (large, washed, dried and chopped)Groente en fruit1 stuk
  • romaine lettuce (head, washed, dried and chopped)Groente en fruit0,5 stukken
  • kale (leaves, washed, dried and chopped)Groente en fruit4 stukken
  • spinach (washed, dried and chopped)Groente en fruit60 g
  • green apple (washed, dried and chopped)Groente en fruit1 stuk
  • lemon (peel removed)Groente en fruit1 stuk
  • ginger (small piece, peeled)Groente en fruit15 g
  • turmeric (small piece, peeled)Groente en fruit10 g

per portie

Voedingswaarden

137kcal

Koolhydraten
28 g
Eiwitten
5 g
Vetten
1 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Blender
  • Zeef

stap voor stap

Bereiding

  1. Wash and prepare the produce

    • Wash all the produce thoroughly.
    • Dry and chop everything into small pieces.
    Stap 1

  2. Juice the ingredients

    • Add the greens to the juicer first, with the heavier vegetables on top.
    • Juice until everything is extracted.
    Stap 2

  3. Blender alternative

    • Add everything to a large blender and blend until smooth.
    • Strain the mixture through a sieve.
    Stap 3

  4. Serve

    • You should get around 20-25 oz of juice.
    • Enjoy fresh.
    Stap 4
Download Mezze