Skip to content
Grilled Chicken Wraps with Ranch-Style Sauce
Hoofdgerecht

Grilled Chicken Wraps with Ranch-Style Sauce

35 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken breast (boneless, skinless)Vlees600 g
  • olive oil (for grilling)Voorraadkast30 ml
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • paprikaKruiden en specerijen4 g
  • garlic powderKruiden en specerijen3 g
  • flour tortillas (large, soft)Bakkerij4 stukken
  • lettuce (shredded)Groente en fruit100 g
  • tomato (sliced)Groente en fruit2 stukken
  • red onion (thinly sliced)Groente en fruit1 stuk
  • cheddar cheese (grated)Zuivel80 g
  • mayonnaiseVoorraadkast120 g
  • sour creamZuivel60 g
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • dill (fresh, chopped)Groente en fruit5 g
  • chives (fresh, chopped)Groente en fruit5 g

per portie

Voedingswaarden

536kcal

Koolhydraten
36 g
Eiwitten
39 g
Vetten
26 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Grill
  • Mengkom
  • Koekenpan
  • Keukentang

stap voor stap

Bereiding

  1. Season the chicken

    • Pat the chicken breasts dry and coat them with olive oil.
    • Season with salt, black pepper, paprika and garlic powder on both sides.
    Stap 1
  2. Grill the chicken

    • Grill the chicken over medium-high heat until cooked through and juicy, turning once.
    • Transfer to a board and let rest before slicing into strips.
    Stap 2
  3. Make the ranch-style sauce

    • Whisk the mayonnaise, sour cream and lemon juice in a bowl.
    • Stir in the chopped dill and chives and season to taste.
    Stap 3
  4. Toast the tortillas

    • Warm a frying pan over medium heat.
    • Toast each tortilla briefly on both sides until soft and lightly golden.
    Stap 4
  5. Assemble the wraps

    • Lay lettuce, sliced tomato, red onion and cheddar on each tortilla.
    • Top with the sliced chicken and a drizzle of ranch-style sauce.
    • Fold in the sides and roll up tightly, then serve.
    Stap 5