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Hake on Smoked Romesco Sauce
Hoofdgerecht

Hake on Smoked Romesco Sauce

45 minVoor 2Nutri-Score B€€
van @the_boujee.foodie8 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • hake fillet (or kingfish, skin on)Vis400 g
  • roasted red peppers (drained, jarred or freshly roasted)Groente en fruit200 g
  • tomato (ripe, roughly chopped)Groente en fruit150 g
  • almonds (toasted)Noten en zaden60 g
  • garlic (cloves, peeled)Groente en fruit2 stukken
  • smoked paprika (generous pinch)Kruiden en specerijen5 g
  • lemon (juice and zest)Groente en fruit1 stuk
  • parsley (fresh, chopped)Groente en fruit15 g
  • olive oilVoorraadkast60 ml
  • microgreens (to garnish)Groente en fruit20 g
  • saltKruiden en specerijen3 g

per portie

Voedingswaarden

503kcal

Koolhydraten
15 g
Eiwitten
41 g
Vetten
31 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Blender
  • Ovenschaal
  • Koekenpan

stap voor stap

Bereiding

  1. Toast the almonds and garlic

    • Warm a little olive oil in a frying pan.
    • Toast the almonds until golden, then add the garlic and cook until fragrant.
    Stap 1

  2. Blend the romesco

    • Add the roasted peppers, tomato, toasted almonds, garlic, smoked paprika, lemon juice and parsley to a blender.
    • Blend with the olive oil and salt until very creamy and smooth.
    Stap 2

  3. Steam the fish

    • Place the hake fillets in a baking dish and season.
    • Steam in the oven until the flesh is opaque and flakes easily.
    Stap 3

  4. Plate

    • Spoon the romesco sauce onto plates.
    • Top with the steamed fish, microgreens, herbs and a squeeze of lemon.
    Stap 4
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