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Healthy Chocolate Cookie Cups
Dessert

Healthy Chocolate Cookie Cups

40 minVoor 9Nutri-Score B€€
van @fitfoodieselma18 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

9 personen
  • banana (mashed)Groente en fruit2 stukken
  • gluten-free oatsGranen240 g
  • unsweetened cacao powder (for the cups)Voorraadkast30 g
  • maple syrup (for the cups)Voorraadkast30 ml
  • lactose-free Greek yogurt (for the filling)Zuivel240 ml
  • unsweetened cacao powder (for the filling)Voorraadkast15 g
  • maple syrup (for the filling)Voorraadkast15 ml
  • strawberries (sliced)Groente en fruit80 g
  • blueberriesGroente en fruit60 g

per portie

Voedingswaarden

97kcal

Koolhydraten
18 g
Eiwitten
3 g
Vetten
1 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Muffinvorm
  • Mengkom
  • Oven

stap voor stap

Bereiding

  1. Make the cookie cup dough

    • Mash the bananas in a bowl.
    • Add the oats, cacao powder and maple syrup and stir until combined.
    Stap 1

  2. Shape the cups

    • Press the mixture into a greased muffin pan and form into cups.
    Stap 2

  3. Bake

    • Bake at 180 °C for about 20–25 minutes.
    Stap 3

  4. Cool down

    • Let the cookie cups cool down completely.
    Stap 4

  5. Make the filling and assemble

    • Mix the Greek yogurt, cacao powder and maple syrup together.
    • Fill the cooled cups with the filling.
    • Top with sliced strawberries and blueberries.
    Stap 5

  6. Store

    • Store the cookie cups in the fridge.
    Stap 6
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