Skip to content
High Protein Nacho Cheese Beef Burritos
Hoofdgerecht

High Protein Nacho Cheese Beef Burritos

40 minVoor 6Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • lean ground beef (5% fat or less)Vlees1 kg
  • red onion (diced)Groente en fruit1 stuk
  • green bell pepper (diced)Groente en fruit1 stuk
  • red bell pepper (diced)Groente en fruit1 stuk
  • taco seasoning (one packet)Kruiden en specerijen17 g
  • cooking sprayVoorraadkast5 g
  • low sugar ketchupVoorraadkast30 g
  • waterOverig60 ml
  • light evaporated milkZuivel230 ml
  • Mexican cheese blend (grated)Zuivel180 g
  • hot sauceVoorraadkast30 ml
  • low calorie tortillaBakkerij6 stukken

per portie

Voedingswaarden

691kcal

Koolhydraten
78 g
Eiwitten
52 g
Vetten
19 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Spatel

stap voor stap

Bereiding

  1. Sear the beef

    • Spray a hot pan with cooking spray and add the lean ground beef.
    • Let it get a crispy sear, then flip it over and break it up.
    Stap 1
  2. Add the vegetables and seasoning

    • Add the diced red onion and bell peppers along with the taco seasoning.
    • Stir until the vegetables are soft.
    Stap 2
  3. Finish the taco beef mix

    • Add the low sugar ketchup and a splash of water.
    • Give it one final mix until the beef is fully coated.
    Stap 3
  4. Make the nacho cheese

    • In a pan, add the evaporated milk, Mexican cheese blend and hot sauce.
    • Stir on low heat until it thickens up.
    Stap 4
  5. Assemble the burritos

    • On a warm tortilla, spread a portion of the nacho cheese.
    • Add the taco beef mix, then roll it up tightly into a burrito.
    Stap 5
  6. Toast and store

    • Toast the burrito in a pan to seal it.
    • Wrap in foil and freeze for up to two months, or reheat when ready to eat.
    Stap 6