Hoofdgerecht
Honey Chicken with Rice and Green Beans
40 minVoor 4Nutri-Score C€
C
40 min
40 minHoney Chicken with Rice and Green Beans
recept van
Cindy ⋆౨ৎ˚⟡˖
@life.with.cindy_
15 recepten
15 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken breast (cut into bite-sized pieces)Vlees600 g
flourVoorraadkast60 g
cornstarchVoorraadkast40 g
seasoningsKruiden en specerijen10 g
honeyVoorraadkast80 ml
soy sauceVoorraadkast60 ml
garlic (minced)Groente en fruit3 stukken- vegetable oil (for frying)Voorraadkast60 ml
rice (rinsed)Granen300 g
green beans (trimmed)Groente en fruit300 g
per portie
Voedingswaarden
614kcal
- Koolhydraten
- 75 g
- Eiwitten
- 36 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Koekenpan
Steelpan
Mengkom
Kookplaat
stap voor stap
Bereiding
- Stap 1
Prepare the chicken
- Cut the chicken into bite-sized pieces.
- Coat the chicken with the flour, cornstarch and seasonings.
- Stap 2
Fry the chicken
- Heat the oil in a frying pan.
- Fry the coated chicken until golden and cooked through.
- Stap 3
Make the honey sauce
- Combine the honey, soy sauce and garlic.
- Pour over the fried chicken and toss until glazed.
- Stap 4
Cook the rice
- Rinse the rice and cook it in a saucepan until tender.
- Stap 5
Cook the green beans
- Steam or sauté the green beans until tender-crisp.
- Stap 6
Serve
- Plate the honey chicken with the rice and green beans.
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