Hoofdgerecht
Honey Garlic Chicken
30 minVoor 2Nutri-Score C€€
C
30 min
30 minHoney Garlic Chicken
recept van
foodierandy
@foodierandy
11 recepten
17 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
boneless skinless chicken thighs (cut into bite-sized pieces)Vlees400 g
saltKruiden en specerijen5 g
garlic powderKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
cornstarch (for coating)Voorraadkast30 g- neutral oil (for shallow frying)Voorraadkast60 ml
honeyVoorraadkast60 g
soy sauceVoorraadkast30 ml- oyster sauceVoorraadkast15 ml
- rice vinegarVoorraadkast15 ml
garlic (minced)Groente en fruit19 g
green onion (whites finely sliced, greens sliced for garnish)Groente en fruit12 g- cornstarch (for slurry)Voorraadkast3 g
water (for slurry)Overig10 ml
sesame seeds (for garnish)Noten en zaden5 g
per portie
Voedingswaarden
593kcal
- Koolhydraten
- 38 g
- Eiwitten
- 41 g
- Vetten
- 31 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Coat the chicken
- Toss the chicken with the salt, garlic powder, pepper and cornstarch until evenly coated.
- Stap 2
Fry the chicken
- Heat enough neutral oil to lightly coat the bottom of a pan.
- Shallow fry the chicken over medium-high heat until golden and cooked through.
- Remove and set aside.
- Stap 3
Sauté the aromatics
- Reduce to medium heat and add a little more oil if needed.
- Sauté the garlic and green onion whites until fragrant.
- Stap 4
Build the sauce
- Pour in the honey, soy sauce, oyster sauce and rice vinegar.
- Simmer the sauce.
- Stap 5
Thicken the sauce
- Stir in the cornstarch slurry and cook until the sauce thickens.
- Stap 6
Coat the chicken
- Return the chicken to the pan and toss until every piece is well coated.
- Stap 7
Garnish and serve
- Garnish with sesame seeds and green onion greens.
- Serve with steamed rice.
meest gekookt eerst