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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini
1 u 30 minVoor 4Nutri-Score D€€€
D
1 u 30 min
1 u 30 minHoney Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini
wat je nodig hebt
Ingrediënten
lamb chops (trimmed)Vlees8 stukken
honeyVoorraadkast60 ml
soy sauceVoorraadkast30 ml
garlic (minced)Groente en fruit4 stukken
olive oilVoorraadkast45 ml- lobster tails (split and cleaned)Vis4 stukken
cajun seasoningKruiden en specerijen20 g
butter (melted, divided)Zuivel200 g
potatoes (peeled and cubed)Groente en fruit900 g
parmesan (grated)Zuivel80 g
milk (warmed)Zuivel120 ml
macaroniGranen400 g
cheddar cheese (shredded)Zuivel120 g
mozzarella (shredded)Zuivel120 g- gouda cheese (shredded)Zuivel100 g
cream cheese (softened)Zuivel100 g
flourVoorraadkast30 g- broccolini (trimmed)Groente en fruit400 g
saltKruiden en specerijen10 g
black pepper (ground)Kruiden en specerijen5 g
per portie
Voedingswaarden
1.355kcal
- Koolhydraten
- 105 g
- Eiwitten
- 65 g
- Vetten
- 75 g
wat je gebruikt
Keukengerei
Kookplaat
Oven
Koekenpan
Steelpan- Soeppan
Ovenschaal
Mengkom- Pureestamper
- Grill
stap voor stap
Bereiding
- Stap 1
Marinate the lamb chops
- Whisk the honey, soy sauce, garlic, olive oil, salt and pepper in a bowl.
- Coat the lamb chops and let them marinate.
- Stap 2
Boil the potatoes and pasta
- Boil the potatoes in salted water until tender.
- Cook the macaroni in salted water until al dente, then drain.
- Stap 3
Make the parmesan mashed potatoes
- Mash the drained potatoes with butter and warm milk.
- Stir in the parmesan and season with salt and pepper.
- Stap 4
Prepare the 4-cheese mac
- Melt butter in a saucepan and whisk in the flour.
- Add the milk and stir until thickened, then melt in the cheddar, mozzarella, gouda and cream cheese.
- Fold in the macaroni, transfer to a baking dish and top with more cheese.
- Stap 5
Bake the mac and cheese
- Bake until golden and bubbling.
- Stap 6
Sear the lamb chops
- Sear the marinated lamb chops in a hot pan, basting with the honey glaze.
- Cook to desired doneness and rest.
- Stap 7
Cook the cajun lobster tails
- Brush the lobster tails with melted butter and season generously with cajun seasoning.
- Broil or grill until the meat is opaque and lightly charred.
- Stap 8
Grill the broccolini
- Toss the broccolini with olive oil, salt and pepper.
- Grill until tender with charred edges.
- Stap 9
Plate and serve
- Plate the lamb chops, lobster tails, mashed potatoes, mac and cheese and broccolini together.
- Serve hot.