Hoofdgerecht
Lemon Pepper Chicken Thighs with Garlic Butter Rice
3 u 20 minVoor 6Nutri-Score C€€
C
3 u 20 min
3 u 20 minLemon Pepper Chicken Thighs with Garlic Butter Rice
recept van
Toni Chapman
@themoodyfoody
18 recepten
20 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
bone-in chicken thighs, skin onVlees6 stukken
extra virgin olive oilVoorraadkast80 ml
lemon (zested, half juiced, remaining sliced into wheels)Groente en fruit1 stuk
parsley (chopped)Groente en fruit8 g
lemon pepper seasoningKruiden en specerijen15 g- red pepper flakesKruiden en specerijen5 g
garlic powderKruiden en specerijen3 g- onion powderKruiden en specerijen3 g
saltKruiden en specerijen12 g
chicken bouillon seasoning (optional)Voorraadkast5 g
honeyVoorraadkast21 g
butterZuivel14 g
garlic (minced)Groente en fruit3 stukken- chicken brothVoorraadkast480 ml
waterOverig480 ml
rice (rinsed)Granen400 g- garlic saltKruiden en specerijen10 g
per portie
Voedingswaarden
606kcal
- Koolhydraten
- 57 g
- Eiwitten
- 29 g
- Vetten
- 29 g
wat je gebruikt
Keukengerei
Mengkom
Ovenschaal
Oven
Steelpan
stap voor stap
Bereiding
- Stap 1
Make the marinade
- In a bowl, combine the olive oil, lemon zest, lemon juice, parsley, lemon pepper seasoning, red pepper flakes, garlic powder, onion powder, salt, chicken bouillon and honey.
- Mix well until everything is combined.
- Stap 2
Marinate the chicken
- Toss the chicken thighs in the marinade until fully coated.
- Cover and let marinate in the fridge.
- Stap 3
Bake the chicken
- Place the chicken thighs in a baking dish and top with lemon wheels.
- Bake at 190 °C (375 °F) until cooked through and golden.
- Stap 4
Start the garlic butter rice
- Melt the butter in a saucepan and add the minced garlic.
- Pour in the chicken broth and water and bring to a boil.
- Stap 5
Cook the rice
- Add the rinsed rice and let the liquid evaporate.
- Stir in the garlic salt, then cover and simmer until the rice is tender.
- Stap 6
Serve
- Serve the chicken thighs over the garlic butter rice.
- Drizzle the pan juices over the rice and chicken.
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