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McChicken Style Rice Paper Roll
Snack

McChicken Style Rice Paper Roll

25 minVoor 1Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • chicken breast (cut into strips)Vlees120 g
  • rice paper sheetsVoorraadkast2 stukken
  • lettuce (shredded)Groente en fruit30 g
  • light mayonnaiseVoorraadkast20 g
  • breadcrumbsVoorraadkast20 g
  • paprikaKruiden en specerijen2 g
  • garlic powderKruiden en specerijen2 g
  • onion powderKruiden en specerijen2 g
  • olive oilVoorraadkast10 ml
  • saltKruiden en specerijen1 g

per portie

Voedingswaarden

345kcal

Koolhydraten
32 g
Eiwitten
34 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Keukentang

stap voor stap

Bereiding

  1. Season the chicken

    • Coat the chicken strips with paprika, garlic powder, onion powder and salt.
    • Toss with the breadcrumbs until evenly coated.
    Stap 1
  2. Cook the chicken

    • Heat the olive oil in a frying pan over medium heat.
    • Cook the chicken strips until golden and cooked through, turning once.
    Stap 2
  3. Assemble the rolls

    • Soak a rice paper sheet in warm water until pliable.
    • Layer the lettuce, chicken and mayonnaise in the centre.
    • Fold in the sides and roll tightly, then repeat with the second sheet.
    Stap 3