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Meatball Subs
Hoofdgerecht

Meatball Subs

55 minVoor 6Nutri-Score C€€
van @cookinwithmegg25 imports2 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • ground beefVlees900 g
  • yellow onion (diced)Groente en fruit0,5 stukken
  • garlic (minced)Groente en fruit3 stukken
  • parsley (chopped)Groente en fruit10 g
  • eggsZuivel2 stukken
  • bread crumbsBakkerij80 g
  • milkZuivel60 ml
  • Worcestershire sauceVoorraadkast15 ml
  • garlic powderKruiden en specerijen5 g
  • onion powderKruiden en specerijen5 g
  • oreganoKruiden en specerijen4 g
  • smoked paprikaKruiden en specerijen4 g
  • cowboy butter seasoningKruiden en specerijen8 g
  • olive oilVoorraadkast15 ml
  • marinara sauceVoorraadkast680 g
  • chicken brothVoorraadkast480 ml
  • sub rolls (cut open)Bakkerij6 stukken
  • provolone cheese (sliced)Zuivel120 g
  • mozzarella cheese (shredded)Zuivel150 g

per portie

Voedingswaarden

596kcal

Koolhydraten
35 g
Eiwitten
41 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Koekenpan
  • Bakplaat
  • Oven

stap voor stap

Bereiding

  1. Make the meatball mixture

    • In a mixing bowl, combine the ground beef, diced onion, garlic, parsley, eggs, bread crumbs, milk and Worcestershire sauce.
    • Season with garlic powder, onion powder, oregano, smoked paprika and cowboy butter seasoning.
    • Mix everything together really well.
    Stap 1

  2. Form the meatballs

    • Roll the mixture into balls about 2 inches in size.
    Stap 2

  3. Sear the meatballs

    • Heat a little olive oil in a hot skillet.
    • Sear the meatballs on both sides until nicely browned.
    Stap 3

  4. Simmer in sauce

    • Add the marinara sauce, chicken broth and a little more seasoning to the skillet.
    • Let the meatballs simmer on a low boil so they finish cooking.
    Stap 4

  5. Prepare the rolls

    • Cut the sub rolls open and add provolone cheese.
    Stap 5

  6. Assemble the subs

    • Place the cooked meatballs in the rolls and top with a little more marinara.
    • Add mozzarella cheese on top.
    Stap 6

  7. Bake and broil

    • Bake in the oven at 400 °F (200 °C).
    • Broil at the end to get a nice crisp on top.
    Stap 7

  8. Garnish and serve

    • Top with parsley for garnish.
    • Serve with a Caesar salad.
    Stap 8
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