Snack
Mixed Nuts and Seeds Bar Cookies (No Added Sugar)
35 minVoor 8Nutri-Score C€€
C
35 min
35 minMixed Nuts and Seeds Bar Cookies (No Added Sugar)
recept van
Mitch Cuisine
@mitchcuisine
5 recepten
5 imports
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wat u nodig heeft
Ingrediënten
pumpkin seedsNoten en zaden65 g- coconutNoten en zaden40 g
- almond blossomNoten en zaden40 g
saltKruiden en specerijen1,5 g
maple syrup (or honey)Voorraadkast60 ml
vanilla essenceVoorraadkast5 ml
egg whiteZuivel1 stuk
per portie
Voedingswaarden
67kcal
- Koolhydraten
- 4 g
- Eiwitten
- 2 g
- Vetten
- 5 g
wat u gebruikt
Keukengerei
Mengkom
Ovenschaal
Oven
stap voor stap
Bereiding
- Stap 1
Preheat the oven
- Preheat the oven to 150 °C.
- Stap 2
Mix the dry ingredients
- Combine the pumpkin seeds, coconut, almond blossom and salt in a bowl.
- Stap 3
Add the wet ingredients
- Stir in the maple syrup, vanilla essence and egg white until everything is evenly coated.
- Stap 4
Shape the bars
- Press the mixture firmly into a lined baking dish in an even layer.
- Stap 5
Bake
- Bake at 150 °C until golden and set.
- Stap 6
Cool completely
- Let the slab cool completely before cutting so it doesn't break apart.