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One Pan Chicken and Gravy
Hoofdgerecht

One Pan Chicken and Gravy

30 minVoor 4Nutri-Score C€
van @cookinginthemidwest26 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breasts (sliced in half lengthwise)Vlees450 g
  • salt (for seasoning the chicken)Kruiden en specerijen1 g
  • pepper (for seasoning the chicken)Kruiden en specerijen1 g
  • garlic powder (for seasoning the chicken)Kruiden en specerijen1 g
  • butterZuivel42 g
  • flourVoorraadkast24 g
  • chicken brothVoorraadkast480 ml
  • salt (for the gravy)Kruiden en specerijen1 g
  • pepper (for the gravy)Kruiden en specerijen1 g
  • oreganoKruiden en specerijen1 g
  • thymeKruiden en specerijen1 g
  • paprikaKruiden en specerijen2 g
  • onion powderKruiden en specerijen2 g
  • garlic powder (for the gravy)Kruiden en specerijen2 g
  • parsley (chopped, for garnish)Groente en fruit5 g

per portie

Voedingswaarden

236kcal

Koolhydraten
8 g
Eiwitten
26 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • lid
  • Keukentang

stap voor stap

Bereiding

  1. Prepare and season the chicken

    • Cut the chicken breasts in half lengthwise to make them thinner.
    • Season the chicken with salt, pepper and garlic powder.
    Stap 1

  2. Make the gravy base

    • Melt the butter in a skillet over medium high heat.
    • Add the flour and stir continuously until well combined.
    • Cook for a few minutes while still stirring.
    Stap 2

  3. Add broth and seasonings

    • Add the chicken broth and stir well.
    • Season with salt, pepper, oregano, thyme, paprika, onion powder and garlic powder.
    • Stir well and bring to a bubble.
    Stap 3

  4. Cook the chicken in the gravy

    • Add the chicken to the skillet and make sure it is covered in the gravy.
    • Cover with a lid and turn the heat down to medium low.
    • Cook until the chicken reaches an internal temperature of 165 °F.
    Stap 4

  5. Shred and serve

    • Shred the chicken with two forks.
    • Serve over mashed potatoes and garnish with parsley.
    Stap 5
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