Skip to content
Menu
One Pot Unstuffed Peppers
Hoofdgerecht

One Pot Unstuffed Peppers

40 minVoor 6Nutri-Score C€€
van @hayleighluttmers29 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • olive oilVoorraadkast30 ml
  • onion (chopped)Groente en fruit1 stuk
  • green bell pepper (chopped)Groente en fruit4 stukken
  • garlic (minced)Groente en fruit3 stukken
  • ground beefVlees450 g
  • Worcestershire sauceVoorraadkast15 ml
  • rice (washed and rinsed)Granen200 g
  • chicken brothVoorraadkast480 ml
  • beef bouillonVoorraadkast15 g
  • diced tomatoes (canned, with juices)Voorraadkast425 g
  • cheddar cheese (freshly grated)Zuivel100 g
  • garlic powderKruiden en specerijen3 g
  • onion powderKruiden en specerijen3 g
  • saltKruiden en specerijen3 g
  • black pepperKruiden en specerijen2 g
  • chili powderKruiden en specerijen3 g
  • paprikaKruiden en specerijen3 g
  • oreganoKruiden en specerijen2 g
  • parsleyKruiden en specerijen2 g
  • seasoned saltKruiden en specerijen3 g

per portie

Voedingswaarden

364kcal

Koolhydraten
32 g
Eiwitten
20 g
Vetten
18 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Kookplaat
  • Rasp

stap voor stap

Bereiding

  1. Soften the vegetables

    • Heat the olive oil in a large pan over medium heat.
    • Add the chopped onion and bell peppers and cook until softened.
    Stap 1

  2. Brown the beef with garlic and seasonings

    • Stir in the minced garlic and ground beef, breaking it up with a spoon.
    • Add the Worcestershire sauce and season to taste with garlic powder, onion powder, salt, pepper, chili powder, paprika, oregano, parsley and seasoned salt.
    • Cook until the beef is browned.
    Stap 2

  3. Add rice, tomatoes and broth

    • Add the diced tomatoes, chicken broth, beef bouillon and washed rice.
    • Stir everything together until well combined.
    Stap 3

  4. Cover and cook the rice

    • Cover the pan and cook over medium-low heat until the rice is tender and has absorbed the liquid.
    Stap 4

  5. Melt the cheese

    • Sprinkle the freshly grated cheddar cheese over the top.
    • Cover again until the cheese is melted.
    Stap 5

  6. Serve

    • Serve warm and enjoy.
    Stap 6
Download Mezze