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Quick & Healthy Bean, Chicken and Cottage Cheese Bowl
Hoofdgerecht

Quick & Healthy Bean, Chicken and Cottage Cheese Bowl

10 minVoor 1Nutri-Score A€€
van @erinmomof1025 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

1 persoon
  • seasoned bean pouch (ready-to-eat pouch, used as the base)Voorraadkast250 g
  • cooked chicken (chopped)Vlees120 g
  • cottage cheese (plain)Zuivel120 g
  • everything bagel seasoning (generous sprinkle)Kruiden en specerijen3 g

per portie

Voedingswaarden

468kcal

Koolhydraten
45 g
Eiwitten
45 g
Vetten
12 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom

stap voor stap

Bereiding

  1. Build the base

    • Open the bean pouch and empty the beans into a bowl as the base of the lunch.
    Stap 1

  2. Add the chicken and cottage cheese

    • Add the chopped chicken on top of the beans.
    • Spoon the cottage cheese over the chicken.
    Stap 2

  3. Warm it up

    • Heat the bowl until warm but not piping hot.
    Stap 3

  4. Season and serve

    • Sprinkle generously with everything bagel seasoning and eat right away.
    Stap 4
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