Drankje
Raspberry Mango Protein Smoothie
5 minVoor 1Nutri-Score B€€
B
5 min
5 minRaspberry Mango Protein Smoothie
wat u nodig heeft
Ingrediënten
frozen raspberries (frozen)Groente en fruit60 g- frozen mango (frozen, cubed)Groente en fruit110 g
chia seedsNoten en zaden2 g
protein powder (1 scoop)Voorraadkast30 g
ice cubesOverig110 g
almond milkDranken120 ml
per portie
Voedingswaarden
277kcal
- Koolhydraten
- 32 g
- Eiwitten
- 26 g
- Vetten
- 5 g
wat u gebruikt
Keukengerei
Blender
stap voor stap
Bereiding
- Stap 1
Combine the ingredients
- Add the frozen raspberries, frozen mango, chia seeds, protein powder, ice and almond milk to the blender.
- Stap 2
Blend until thick
- Blend until thick and smooth.
- Shake the blender a little if needed to help it along.
- Stap 3
Serve
- Pour into a glass and enjoy.
