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Refried Beans with Eggs and Cheese on Crispy Toast
15 minVoor 1Nutri-Score C€
C
15 min
15 minRefried Beans with Eggs and Cheese on Crispy Toast
recept van
It's Brittany B 😘
@thatbsams
4 recepten
4 imports
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wat je nodig hebt
Ingrediënten
cooked beans (cooked, drained)Voorraadkast200 g
garlic powderKruiden en specerijen2 g
saltKruiden en specerijen2 g
eggsZuivel2 stukken
milk (or heavy cream)Zuivel30 ml
black pepper (ground)Kruiden en specerijen1 g- crispy toastBakkerij4 stukken
- shredded cheese (grated)Zuivel30 g
- oil (for frying)Voorraadkast10 ml
per portie
Voedingswaarden
646kcal
- Koolhydraten
- 62 g
- Eiwitten
- 32 g
- Vetten
- 30 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Garde
Pureestamper
stap voor stap
Bereiding
- Stap 1
Season and mash the beans
- Heat a little oil in a frying pan over medium heat.
- Add the cooked beans with the garlic powder and salt.
- Mash with a potato masher, leaving the beans a little chunky.
- Stap 2
Whisk the eggs
- Crack the eggs into a bowl.
- Whisk with the milk or heavy cream, garlic powder, salt and pepper.
- Stap 3
Cook the eggs
- Pour the eggs into the pan and scramble until just set.
- Stap 4
Assemble the toast
- Spread a generous portion of refried beans on each crispy toast.
- Top with the scrambled eggs and sprinkle with shredded cheese.