Hoofdgerecht
Roasted Vegetable & Red Bean Salad with Tahini Dressing
45 minVoor 4Nutri-Score A€€
A
45 min
45 minRoasted Vegetable & Red Bean Salad with Tahini Dressing
wat je nodig hebt
Ingrediënten
sweet potato (medium size, cut into cubes)Groente en fruit2 stukken
red bell pepper (cut into pieces)Groente en fruit1 stuk- yellow bell pepper (cut into pieces)Groente en fruit1 stuk
- courgette (medium size, sliced)Groente en fruit1 stuk
red onion (medium size, cut into wedges)Groente en fruit1 stuk
cooked red beans (drained and rinsed)Voorraadkast200 g- rocket (washed)Groente en fruit175 g
olive oil (for the marinade)Voorraadkast60 ml
apple cider vinegar (for the marinade)Voorraadkast10 ml
salt (for the marinade)Kruiden en specerijen5 g
paprika (for the marinade)Kruiden en specerijen2 g
dried basil (for the marinade)Kruiden en specerijen1 g
garlic powder (for the marinade)Kruiden en specerijen3 g- tahini (for the dressing)Voorraadkast30 ml
water (for the dressing)Overig30 ml
dijon mustard (for the dressing)Voorraadkast5 g- salt (for the dressing)Kruiden en specerijen2,5 g
black pepper (for the dressing)Kruiden en specerijen1 g- lemon juice (for the dressing)Groente en fruit30 ml
maple syrup (or honey, for the dressing)Voorraadkast20 ml
per portie
Voedingswaarden
297kcal
- Koolhydraten
- 33 g
- Eiwitten
- 7 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Oven
Bakplaat
Mengkom
Garde
stap voor stap
Bereiding
- Stap 1
Preheat the oven
- Preheat the oven to 200 °C.
- Stap 2
Prepare and marinate the vegetables
- Cut the sweet potatoes, bell peppers, courgette and red onion into bite-sized pieces.
- Whisk the olive oil, apple cider vinegar, salt, paprika, dried basil and garlic powder in a bowl.
- Pour the marinade over the vegetables and mix well to coat.
- Stap 3
Roast the vegetables
- Spread the marinated vegetables on a baking tray in a single layer.
- Bake until tender and lightly caramelised, stirring halfway through.
- Stap 4
Make the tahini dressing
- Whisk the tahini, water, dijon mustard, salt, black pepper, lemon juice and maple syrup until smooth and creamy.
- Stap 5
Assemble the salad
- Toss the rocket with the roasted vegetables and red beans.
- Drizzle with the tahini dressing and serve.