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Salmon Bowl with Mango Avocado Salsa
Hoofdgerecht

Salmon Bowl with Mango Avocado Salsa

30 minVoor 2Nutri-Score B€€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • salmon fillet (cut into cubes)Vis300 g
  • mango (diced)Groente en fruit1 stuk
  • avocado (diced)Groente en fruit1 stuk
  • red onion (finely chopped)Groente en fruit0,5 stukken
  • lime (juiced)Groente en fruit1 stuk
  • fresh coriander (chopped)Groente en fruit10 g
  • olive oil (for cooking)Voorraadkast15 ml
  • salt (to taste)Kruiden en specerijen3 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • rice (rinsed)Granen150 g

per portie

Voedingswaarden

629kcal

Koolhydraten
73 g
Eiwitten
34 g
Vetten
23 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Steelpan

stap voor stap

Bereiding

  1. Cook the rice

    • Rinse the rice and cook it in salted boiling water until tender.
    • Drain and keep warm.
    Stap 1
  2. Make the mango avocado salsa

    • Dice the mango and avocado and place them in a bowl.
    • Add the finely chopped red onion, chopped coriander and lime juice.
    • Season with salt and pepper and mix gently.
    Stap 2
  3. Cook the salmon

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the salmon cubes and season with salt and pepper.
    • Cook until golden on all sides and just cooked through.
    Stap 3
  4. Assemble the bowls

    • Divide the rice between bowls.
    • Top with the salmon cubes and the mango avocado salsa.
    • Serve immediately.
    Stap 4