Hoofdgerecht
Seafood Linguine in Tomato Sauce
35 minVoor 2Nutri-Score B€€
B
35 min
35 minSeafood Linguine in Tomato Sauce
wat je nodig hebt
Ingrediënten
linguineGranen200 g
seafood cocktail (mixed seafood, thawed if frozen)Vis375 g
passataVoorraadkast300 g
olive oilVoorraadkast45 ml
onion (finely diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit2 stukken
dried oreganoKruiden en specerijen1 g- sweet paprikaKruiden en specerijen1 g
- dried basilKruiden en specerijen1 g
black pepperKruiden en specerijen2 g
salt (to taste)Kruiden en specerijen5 g
fresh parsley (freshly chopped)Groente en fruit15 g
pasta water (reserved from cooking the linguine)Overig75 ml
per portie
Voedingswaarden
728kcal
- Koolhydraten
- 83 g
- Eiwitten
- 38 g
- Vetten
- 28 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Vergiet
stap voor stap
Bereiding
- Stap 1
Cook the linguine
- Bring salted water to a boil and cook the linguine until al dente.
- Reserve some pasta water before draining.
- Stap 2
Soften the onion and garlic
- Heat the olive oil in a large pan over medium heat.
- Add the finely diced onion and cook until softened.
- Stir in the minced garlic and cook until fragrant.
- Stap 3
Make the tomato sauce
- Pour in the passata and season with the dried oregano, sweet paprika, dried basil, black pepper and salt.
- Simmer until the sauce thickens slightly.
- Stap 4
Cook the seafood
- Add the seafood cocktail and some of the reserved pasta water to the sauce.
- Cook, stirring occasionally, until the seafood is fully cooked through.
- Stap 5
Combine and serve
- Add the cooked linguine and toss until evenly coated.
- Add more reserved pasta water if needed to adjust the consistency.
- Finish with freshly chopped parsley and a drizzle of olive oil.
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