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Shakshouka
Hoofdgerecht

Shakshouka

35 minVoor 2Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • olive oilVoorraadkast30 ml
  • onion (finely sliced)Groente en fruit1 stuk
  • red pepper (sliced)Groente en fruit1 stuk
  • garlic (crushed)Groente en fruit3 stukken
  • cumin seedsKruiden en specerijen5 g
  • ground cuminKruiden en specerijen5 g
  • paprikaKruiden en specerijen5 g
  • chopped tomatoes (canned)Voorraadkast400 g
  • eggsZuivel4 stukken
  • parsley (chopped)Groente en fruit10 g
  • coriander (chopped)Groente en fruit10 g
  • saltKruiden en specerijen3 g

per portie

Voedingswaarden

359kcal

Koolhydraten
23 g
Eiwitten
17 g
Vetten
23 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Soften the vegetables

    • Heat the olive oil in a frying pan over medium heat.
    • Add the onion and red pepper and cook until soft and lightly golden.
    Stap 1
  2. Bloom the spices

    • Add the garlic, cumin seeds, ground cumin and paprika.
    • Stir and cook until fragrant.
    Stap 2
  3. Simmer the sauce

    • Pour in the chopped tomatoes and season with salt.
    • Simmer, stirring occasionally, until the sauce thickens.
    Stap 3
  4. Poach the eggs

    • Make wells in the sauce and crack in the eggs.
    • Cover and cook until the whites are set and the yolks still runny.
    Stap 4
  5. Finish and serve

    • Scatter the chopped parsley and coriander over the top.
    • Serve straight from the pan with bread.
    Stap 5