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Slow Cooker Honey Teriyaki Chicken Bowls with Yum Yum Sauce
Hoofdgerecht

Slow Cooker Honey Teriyaki Chicken Bowls with Yum Yum Sauce

5 u 30 minVoor 8Nutri-Score C€€
van @louishowardpt5 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

8 personen
  • boneless skinless chicken thighs (trimmed)Vlees1,4 kg
  • soy sauceVoorraadkast75 g
  • dark soy sauceVoorraadkast30 g
  • honeyVoorraadkast80 g
  • mirinVoorraadkast60 g
  • ginger pasteVoorraadkast30 g
  • garlic pasteVoorraadkast15 g
  • cornflour (3 tbsp)Voorraadkast24 g
  • cold water (4 tbsp)Overig60 ml
  • short-grain rice (dry weight)Granen480 g
  • spring onions (chopped)Groente en fruit2 stukken
  • sesame seeds (to finish)Noten en zaden10 g
  • low-fat mayonnaiseVoorraadkast100 g
  • 0% Greek yoghurtZuivel100 g
  • srirachaVoorraadkast75 g
  • salt (to taste)Kruiden en specerijen2 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • garlic powder (to taste)Kruiden en specerijen2 g
  • milk (a splash, if needed)Zuivel30 ml

per portie

Voedingswaarden

501kcal

Koolhydraten
65 g
Eiwitten
40 g
Vetten
9 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Slowcooker
  • Mengkom ×2
  • Steelpan

stap voor stap

Bereiding

  1. Load the slow cooker

    • Add the chicken thighs, soy sauce, dark soy sauce, honey, mirin, ginger paste and garlic paste to the slow cooker.
    • Mix everything together so the chicken is well coated.
    Stap 1

  2. Cook the chicken

    • Cook on high for 4–5 hours, or on low for 5+ hours, until the chicken is cooked through and tender.
    Stap 2

  3. Thicken the sauce

    • Mix the cornflour and cold water in a small bowl.
    • Stir the slurry into the slow cooker once the chicken is done, then leave uncovered for 15–20 minutes to thicken the sauce.
    Stap 3

  4. Cook the rice and shred the chicken

    • Cook the rice according to the packet instructions.
    • Shred the chicken and mix it through the rice with the teriyaki sauce.
    Stap 4

  5. Make the yum yum sauce

    • Mix together the mayonnaise, Greek yoghurt, sriracha, salt, black pepper and garlic powder.
    • Add a splash of milk if you want it thinner.
    Stap 5

  6. Assemble and serve

    • Drizzle the yum yum sauce over the chicken and rice.
    • Finish with spring onions and sesame seeds.
    Stap 6
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