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Smashed Egg & Avocado Toast with Cottage Cheese
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Smashed Egg & Avocado Toast with Cottage Cheese

12 minVoor 1Nutri-Score B€€
van @kyfitjourney38 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • eggsZuivel2 stukken
  • avocado (ripe, peeled and pitted)Groente en fruit1 stuk
  • bread (slices, toasted)Bakkerij2 stukken
  • cottage cheeseZuivel60 g
  • srirachaVoorraadkast10 ml
  • olive oilVoorraadkast5 ml
  • saltKruiden en specerijen1 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

588kcal

Koolhydraten
45 g
Eiwitten
30 g
Vetten
32 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • fork
  • toaster

stap voor stap

Bereiding

  1. Toast the bread

    • Toast the bread slices until golden and crisp.
    Stap 1

  2. Cook the eggs

    • Heat the olive oil in a frying pan over medium heat.
    • Crack in the eggs and cook until the whites are set and the yolks are still soft.
    Stap 2

  3. Smash the avocado

    • Scoop the avocado flesh into a bowl.
    • Smash it with a fork, leaving it slightly chunky.
    • Season with salt and black pepper.
    Stap 3

  4. Assemble the toast

    • Spread the smashed avocado over the toasted bread.
    • Add the cottage cheese and top with the fried eggs.
    • Drizzle with sriracha and serve immediately.
    Stap 4
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