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Stuffed Flank Steak Pinwheels
Hoofdgerecht

Stuffed Flank Steak Pinwheels

3 u 35 minVoor 6Nutri-Score C€€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • flank steak (butterflied and pounded thin)Vlees900 g
  • red onion (sliced)Groente en fruit0,5 stukken
  • shiitake mushrooms (sliced)Groente en fruit200 g
  • spinach (torn, lightly steamed)Groente en fruit60 g
  • provolone cheese (sliced)Zuivel12 stukken
  • asparagus (trimmed, marinated)Groente en fruit250 g
  • salt (to taste)Kruiden en specerijen5 g
  • black pepper (to taste)Kruiden en specerijen2 g
  • butterZuivel15 g
  • garlic (minced)Groente en fruit2 stukken
  • olive oilVoorraadkast30 ml
  • meat seasoning (of your choice)Kruiden en specerijen10 g

per portie

Voedingswaarden

374kcal

Koolhydraten
5 g
Eiwitten
34 g
Vetten
24 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Grill
  • Koekenpan
  • Spies
  • kitchen twine
  • meat mallet
  • Keukentang

stap voor stap

Bereiding

  1. Butterfly and flatten the steak

    • Butterfly the flank steak with a sharp knife.
    • Cover with plastic wrap and pound it thin, without tearing holes.
    • Season with the meat seasoning, salt and pepper, wrap and marinate in the fridge.
    Stap 1
  2. Caramelize the onion

    • Fry the red onion in olive oil until caramelized.
    Stap 2
  3. Fry the mushrooms

    • Fry the shiitake mushrooms with the butter and garlic until golden.
    Stap 3
  4. Steam the spinach

    • Slightly steam the torn spinach until just wilted.
    Stap 4
  5. Layer the filling

    • Lay the steak flat and cover with the provolone slices.
    • Top with the caramelized onion, mushrooms and spinach.
    Stap 5
  6. Roll and tie the pinwheels

    • Roll up the steak tightly.
    • Tie with kitchen twine and insert skewers next to each thread.
    • Cut between the threads and skewers into equal pinwheels.
    Stap 6
  7. Grill the pinwheels and asparagus

    • Brown each side of the pinwheels on the hot grill.
    • Grill the marinated asparagus alongside.
    • Cover with foil and let rest.
    Stap 7
  8. Rest and serve

    • Cover the pinwheels with foil and rest before slicing.
    • Serve with the grilled asparagus.
    Stap 8