Hoofdgerecht
Stuffed Peppers
1 u 10 minVoor 4Nutri-Score B€€
B
1 u 10 min
1 u 10 minStuffed Peppers
wat u nodig heeft
Ingrediënten
bell peppers (halved, seeds and membranes removed)Groente en fruit4 stukken
ground beefVlees500 g
rice (cooked)Granen200 g
onion (finely chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit2 stukken
tomato passataVoorraadkast400 ml
mozzarella (grated)Zuivel150 g
olive oilVoorraadkast15 ml
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
504kcal
- Koolhydraten
- 44 g
- Eiwitten
- 29 g
- Vetten
- 24 g
wat u gebruikt
Keukengerei
Koekenpan
Ovenschaal
Oven
Mengkom
stap voor stap
Bereiding
- Stap 1
Prepare the peppers
- Cut the bell peppers in half and remove the seeds and membranes.
- Place them in a baking dish.
- Stap 2
Cook the filling
- Heat the olive oil in a frying pan and soften the onion and garlic.
- Add the ground beef and brown it, breaking it up.
- Stir in the tomato passata and the cooked rice, then season with salt and pepper.
- Stap 3
Fill the peppers
- Spoon the filling into the pepper halves.
- Top with the grated mozzarella.
- Stap 4
Bake
- Bake at 190 °C until the peppers are tender and the cheese is golden.