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Teriyaki Chicken Summer Rolls
Hoofdgerecht

Teriyaki Chicken Summer Rolls

35 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breast (cut into strips)Vlees400 g
  • soy sauceVoorraadkast60 ml
  • mirinVoorraadkast30 ml
  • honeyVoorraadkast20 g
  • rice vinegarVoorraadkast15 ml
  • garlic (minced)Groente en fruit2 stukken
  • ginger (grated)Groente en fruit10 g
  • rice paper wrappersVoorraadkast8 stukken
  • rice vermicelli noodles (cooked)Granen100 g
  • avocado (sliced)Groente en fruit1 stuk
  • cucumber (cut into thin sticks)Groente en fruit1 stuk
  • carrot (julienned)Groente en fruit1 stuk
  • red cabbage (finely shredded)Groente en fruit100 g
  • coriander (fresh leaves)Groente en fruit15 g
  • sesame seeds (toasted)Noten en zaden10 g
  • vegetable oilVoorraadkast15 ml

per portie

Voedingswaarden

336kcal

Koolhydraten
33 g
Eiwitten
26 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Steelpan

stap voor stap

Bereiding

  1. Make the teriyaki sauce

    • Mix the soy sauce, mirin, honey, rice vinegar, garlic and ginger in a bowl.
    Stap 1
  2. Cook the chicken

    • Heat the vegetable oil in a frying pan and sear the chicken strips until golden.
    • Pour in the teriyaki sauce and cook until the chicken is glazed and cooked through.
    Stap 2
  3. Prepare the noodles and vegetables

    • Cook the rice noodles according to the package, then rinse under cold water and drain.
    • Slice the avocado, cut the cucumber into sticks, julienne the carrot and shred the cabbage.
    Stap 3
  4. Soften the rice paper

    • Dip each rice paper wrapper briefly in warm water until just pliable, then lay it on a clean surface.
    Stap 4
  5. Fill and roll

    • Layer the noodles, teriyaki chicken, avocado, cucumber, carrot, cabbage and coriander on the lower third of the wrapper.
    • Fold in the sides and roll tightly, then sprinkle with sesame seeds.
    Stap 5
  6. Serve

    • Serve the rolls immediately with extra teriyaki sauce for dipping.
    Stap 6