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Tomato Egg Stir Fry (番茄炒蛋)
Hoofdgerecht

Tomato Egg Stir Fry (番茄炒蛋)

15 minVoor 2Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • tomatoes (peeled and cut into wedges)Groente en fruit3 stukken
  • eggs (beaten)Zuivel4 stukken
  • salt (half a teaspoon)Kruiden en specerijen3 g
  • garlic (minced (optional))Groente en fruit2 stukken
  • green onions (chopped (optional))Groente en fruit2 stukken
  • cornstarch (mixed with a little water)Voorraadkast5 g
  • soy sauceVoorraadkast15 ml
  • ketchupVoorraadkast30 ml
  • sugarVoorraadkast5 g
  • cooking oil (for frying)Voorraadkast30 ml

per portie

Voedingswaarden

309kcal

Koolhydraten
15 g
Eiwitten
15 g
Vetten
21 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Wok
  • Mengkom
  • Spatel

stap voor stap

Bereiding

  1. Peel the tomatoes

    • Score the tomatoes and blanch them in hot water, then slip off the skins.
    • Cut the peeled tomatoes into wedges.
    Stap 1
  2. Beat the eggs

    • Beat the eggs in a bowl with the salt.
    Stap 2
  3. Scramble the eggs

    • Heat oil in a wok over high heat.
    • Pour in the eggs and stir-fry until just half cooked, then transfer out.
    Stap 3
  4. Fry the aromatics and tomatoes

    • Add a little more oil and fry the garlic and green onions if using.
    • Add the tomato wedges and stir-fry until they start to soften.
    Stap 4
  5. Season the sauce

    • Add the cornstarch slurry, soy sauce, ketchup and sugar.
    • Cook for a minute until the sauce thickens.
    Stap 5
  6. Combine and serve

    • Return the eggs to the wok and mix well with the tomatoes.
    • Serve hot with rice.
    Stap 6