Voorgerecht
Ultra-Smooth Homemade Hummus
15 minVoor 6Nutri-Score B€
B
15 min
15 minUltra-Smooth Homemade Hummus
recept van
Christinasots
@christinasots_
4 recepten
6 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
jarred chickpeas (drained, liquid (aquafaba) reserved)Voorraadkast700 g
aquafaba (chickpea water from the jar, add more as needed)Overig150 ml- runny tahini (well stirred, pourable)Voorraadkast45 ml
lemon (juiced, pips removed)Groente en fruit1 stuk
garlic (clove, peeled)Groente en fruit1 stuk
olive oil (plus extra for serving)Voorraadkast15 ml
flaky sea salt (to taste)Kruiden en specerijen3 g
ground cumin (optional pinch)Kruiden en specerijen1 g
per portie
Voedingswaarden
207kcal
- Koolhydraten
- 22 g
- Eiwitten
- 8 g
- Vetten
- 10 g
wat u gebruikt
Keukengerei
Blender
Citruspers
Spatel
stap voor stap
Bereiding
- Stap 1
Prepare the chickpeas
- Drain the jarred chickpeas, keeping the aquafaba in a bowl.
- Set a few chickpeas aside for topping.
- Stap 2
Load the blender
- Add the chickpeas to the blender and pour in half of the aquafaba.
- Add the garlic, tahini, olive oil and lemon juice, catching the pips.
- Season with the flaky sea salt and the optional pinch of cumin.
- Stap 3
Blend until very smooth
- Blend for longer than you think, scraping down the sides regularly.
- Add more aquafaba if the mixture is too thick.
- Stap 4
Adjust the seasoning
- Taste and add more lemon juice or salt as needed.
- Blend again briefly until creamy.
- Stap 5
Serve
- Spread the hummus in a bowl, drizzle with olive oil and top with the reserved chickpeas.
- Serve at room temperature; store sealed in the fridge for up to 4 days.