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Vegan Green Papaya Salad
Bijgerecht

Vegan Green Papaya Salad

30 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • green papaya (peeled and shredded)Groente en fruit500 g
  • carrot (peeled and shredded)Groente en fruit1 stuk
  • snake beans (ends trimmed, cut into short pieces)Groente en fruit150 g
  • cherry tomatoes (halved)Groente en fruit250 g
  • Thai basil (leaves only)Groente en fruit20 g
  • garlic (cloves)Groente en fruit4 stukken
  • birds eye chilli (or to taste)Groente en fruit3 stukken
  • palm sugar (grated)Voorraadkast70 g
  • vegan fish sauceVoorraadkast60 ml
  • lime juice (freshly squeezed)Groente en fruit60 ml
  • roasted peanuts (crushed)Noten en zaden40 g

per portie

Voedingswaarden

169kcal

Koolhydraten
26 g
Eiwitten
4 g
Vetten
6 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Vijzel met stamper
  • Mengkom
  • Rasp
  • Dunschiller

stap voor stap

Bereiding

  1. Prepare the vegetables

    • Peel the papaya and shred it with a julienne shredder.
    • Peel and shred the carrot.
    • Halve the cherry tomatoes and slice the snake beans into short pieces.
    • Pick the Thai basil leaves.
    Stap 1
  2. Pound the garlic and chilli

    • Pound the garlic and chilli in a mortar and pestle until a paste forms.
    Stap 2
  3. Add the palm sugar

    • Add the grated palm sugar and pound it into the chilli garlic paste.
    Stap 3
  4. Finish the dressing

    • Pour in the vegan fish sauce and lime juice and mix well until the sugar has dissolved.
    • Transfer the dressing to a glass and set aside.
    Stap 4
  5. Bruise the snake beans

    • Spoon a little dressing back into the mortar and pound the snake beans in it to bruise them slightly.
    Stap 5
  6. Assemble the salad

    • Add the papaya, carrot, cherry tomatoes, snake beans and Thai basil to a large bowl.
    • Pour on the dressing and toss well to coat.
    Stap 6
  7. Serve

    • Plate the salad, garnish with roasted peanuts and fresh basil.
    • Spoon on any remaining dressing and enjoy.
    Stap 7