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Baked Chipotle Beef Tacos
Danie główne

Baked Chipotle Beef Tacos

55 minPorcje: 15Nutri-Score C€€
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Składniki

15 osób
  • ground beef (80% lean, 20% fat)Mięso900 g
  • yellow onion (diced)Warzywa i owoce160 g
  • fresh garlic pasteWarzywa i owoce15 g
  • salt (to taste)Przyprawy6 g
  • black pepper (ground)Przyprawy2 g
  • garlic powderPrzyprawy8 g
  • paprika powderPrzyprawy7 g
  • onion powderPrzyprawy2 g
  • cumin powderPrzyprawy1 g
  • coriander powderPrzyprawy2 g
  • tomato pasteSpiżarnia45 g
  • chipotle peppers in adobo sauce (chopped)Spiżarnia30 g
  • lime juice (freshly squeezed)Warzywa i owoce15 ml
  • waterInne120 ml
  • mixed bell pepper (diced)Warzywa i owoce150 g
  • oil (for cooking)Spiżarnia30 ml
  • mini tortillasPiekarnia15 kawałki
  • mozzarella and cheddar cheese (shredded)Nabiał100 g
  • cilantro (finely chopped)Warzywa i owoce5 g
  • mayonnaiseSpiżarnia120 ml
  • sour creamNabiał80 ml
  • chipotle peppers in adobo (for the sauce)Spiżarnia30 g
  • hot sauceSpiżarnia15 ml
  • fresh lime juice (for the sauce)Warzywa i owoce15 ml
  • honeySpiżarnia7 g
  • garlic powder (for the sauce)Przyprawy3 g
  • cumin (for the sauce)Przyprawy500 miligramy
  • salt (to taste, for the sauce)Przyprawy2 g
  • lime wedges (for serving)Warzywa i owoce2 kawałki

na porcję

Wartości odżywcze

239kcal

Węglowodany
9 g
Białko
14 g
Tłuszcz
17 g
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Przybory

  • Patelnia
  • Miska
  • Naczynie żaroodporne
  • Pędzelek kuchenny
  • Piekarnik

krok po kroku

Przygotowanie

  1. Sauté the onion and brown the beef

    • Heat the oil in a skillet over medium-high heat.
    • Sauté the onion for 2–3 minutes.
    • Add the ground beef and cook, breaking it up, until browned and cooked through, about 6–8 minutes.
    Krok 1
  2. Season the beef

    • Add the salt, black pepper, garlic powder, paprika, onion powder, cumin and coriander.
    • Stir in the garlic paste and cook for 30 seconds.
    Krok 2
  3. Add tomato paste, chipotle and bell peppers

    • Add the tomato paste and chipotle peppers and cook for 2–3 minutes.
    • Add the bell peppers and cook for another 2–3 minutes.
    Krok 3
  4. Simmer the filling

    • Add the water and reduce the heat to medium-low.
    • Simmer until the filling is thick and the liquid has reduced.
    • Turn off the heat and stir in the lime juice and cilantro.
    Krok 4
  5. Make the chipotle taco sauce

    • Mix the mayonnaise, sour cream, chipotle peppers in adobo, hot sauce, lime juice, honey, garlic powder, cumin and salt in a bowl until smooth and creamy.
    • Adjust the seasoning to taste.
    Krok 5
  6. Preheat the oven and warm the tortillas

    • Preheat the oven to 200 °C (400 °F).
    • Lightly warm the tortillas.
    Krok 6
  7. Fill and assemble the tacos

    • Brush a baking dish and the tortillas with oil.
    • Fill each tortilla with the beef mixture and place seam-side down in the dish.
    • Top with the shredded mozzarella and cheddar.
    Krok 7
  8. Bake the tacos

    • Bake until crispy around the edges and the cheese is melted and bubbly.
    • Broil for 1–2 minutes for extra browning, if desired.
    Krok 8
  9. Serve

    • Drizzle with the chipotle taco sauce.
    • Garnish with cilantro and serve with fresh lime wedges.
    Krok 9