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Berry Frozen Yogurt Bark
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Berry Frozen Yogurt Bark

4 godz. 10 minPorcje: 2Nutri-Score C€€
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Składniki

2 osoby
  • raspberries (fresh or frozen)Warzywa i owoce125 g
  • Greek yogurt (lactose-free if needed)Nabiał240 ml
  • maple syrup (or honey)Spiżarnia15 ml
  • strawberries (sliced)Warzywa i owoce4 kawałki
  • dark chocolate (80% cocoa, chopped into chunks)Spiżarnia20 g
  • pistachios (crushed)Orzechy i nasiona20 g

na porcję

Wartości odżywcze

227kcal

Węglowodany
21 g
Białko
11 g
Tłuszcz
11 g
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Przybory

  • Miska
  • fork
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Mash the raspberries

    • Place the raspberries in a bowl and mash them with a fork until broken down.
    Krok 1
  2. Make the yogurt mixture

    • Add the Greek yogurt and maple syrup to the mashed raspberries.
    • Mix everything together until evenly combined.
    Krok 2
  3. Spread on a plate

    • Line a plate with parchment paper.
    • Spread the yogurt mixture evenly over the plate.
    Krok 3
  4. Add the toppings

    • Scatter the sliced strawberries, dark chocolate chunks and crushed pistachios over the yogurt.
    Krok 4
  5. Freeze until set

    • Place the plate in the freezer for a few hours, until the bark is completely firm.
    Krok 5
  6. Break and serve

    • Break the frozen bark into pieces.
    • Let it sit at room temperature for a few minutes so it softens slightly before serving.
    • Store leftovers in a container in the freezer.
    Krok 6