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Buffalo Chicken Salad Fries
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Buffalo Chicken Salad Fries

45 minPorcje: 4Nutri-Score D€€
od @girltalk.daily22 importyugotowano 0 razy
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Składniki

4 osoby
  • chicken breast (cut into bite-sized pieces)Mięso600 g
  • pickle juice (for marinating)Spiżarnia60 ml
  • seasoned flour (pre-seasoned with salt, pepper and spices)Spiżarnia200 g
  • mustardSpiżarnia15 ml
  • hot sauceSpiżarnia60 ml
  • everything seasoningPrzyprawy5 g
  • Slap Ya Mama seasoningPrzyprawy5 g
  • frozen French fries (crispy, fried or baked)Produkty świeże800 g
  • salt and vinegar seasoningPrzyprawy5 g
  • black pepper (ground)Przyprawy2 g
  • TajínPrzyprawy3 g
  • cheddar cheese (freshly grated)Nabiał150 g
  • spinach (washed)Warzywa i owoce60 g
  • lettuce (shredded)Warzywa i owoce80 g
  • cucumber (sliced)Warzywa i owoce1 kawałek
  • tomato (diced)Warzywa i owoce2 kawałki
  • avocado ranch dressing (for drizzling)Spiżarnia80 ml
  • frying oil (for deep frying)Spiżarnia1 litr

na porcję

Wartości odżywcze

809kcal

Węglowodany
65 g
Białko
39 g
Tłuszcz
44 g
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Przybory

  • Miska ×2
  • Frytkownica
  • Łyżka cedzakowa
  • Tarka
  • Blacha do pieczenia

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Place in a bowl and cover with pickle juice; let marinate.
    Krok 1

  2. Prepare the vegetables and cheese

    • Wash and shred the lettuce and spinach.
    • Slice the cucumber and dice the tomato.
    • Freshly grate the cheese.
    Krok 2

  3. Season the chicken and coat in flour

    • Drain the chicken and add mustard, hot sauce, everything seasoning and Slap Ya Mama.
    • Toss the chicken in the seasoned flour until well coated.
    Krok 3

  4. Fry the chicken

    • Heat the frying oil and test it with a bit of flour.
    • Fry the chicken pieces until golden and cooked through.
    • Drain on paper towels.
    Krok 4

  5. Fry the fries

    • Fry the French fries until crispy.
    • Season with salt and vinegar seasoning, everything seasoning, black pepper and Tajín while hot.
    Krok 5

  6. Assemble the salad fries

    • Spread the seasoned fries on a tray.
    • Top with grated cheese and melt briefly in the microwave.
    • Add lettuce, spinach, cucumber and tomato.
    • Top with buffalo chicken pieces and drizzle with avocado ranch.
    Krok 6
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