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Cajun Salmon and Andouille Potato Soup
Danie główne

Cajun Salmon and Andouille Potato Soup

50 minPorcje: 6Nutri-Score C€€€
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Składniki

6 osób
  • bacon (chopped)Mięso150 g
  • andouille sausage (sliced)Mięso300 g
  • skin-on salmon (seared, skin on, not cooked through)Ryby680 g
  • onion (diced)Warzywa i owoce1 kawałek
  • celery (diced)Warzywa i owoce3 kawałki
  • green bell pepper (diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce4 kawałki
  • flour (for the roux)Spiżarnia40 g
  • chicken brothSpiżarnia1,2 litry
  • roasted garlic base (tablespoons)Spiżarnia2 kawałki
  • Cajun seasoning (tablespoons)Przyprawy2 kawałki
  • potatoes (peeled and cubed)Warzywa i owoce900 g
  • thyme (sprigs)Warzywa i owoce4 kawałki
  • heavy creamNabiał240 ml
  • cheddar cheese (shredded)Nabiał150 g
  • Italian herbs (teaspoon)Przyprawy1 kawałek

na porcję

Wartości odżywcze

491kcal

Węglowodany
32 g
Białko
29 g
Tłuszcz
28 g
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Przybory

  • Garnek
  • Patelnia
  • wooden spoon
  • Chochla

krok po kroku

Przygotowanie

  1. Cook the bacon and sear the sausage

    • Cook the bacon in a stockpot until crisp, then set aside.
    • Sear the sliced andouille sausage in the rendered fat, then remove and set aside.
    Krok 1
  2. Sear the salmon

    • Sear 1.5 pounds of skin-on salmon in the pot.
    • It doesn't have to be cooked through, as it will finish cooking in the soup.
    Krok 2
  3. Build the holy trinity and roux

    • Add the diced onion, celery and bell pepper (holy trinity) along with the minced garlic.
    • Add the flour and stir to make a roux. Don't let it intimidate you.
    Krok 3
  4. Add broth and roasted garlic base

    • Give everything a really nice stir.
    • Slowly add the chicken broth.
    • Stir in the roasted garlic base.
    Krok 4
  5. Simmer with potatoes and thyme

    • Add the seasonings, potatoes and thyme sprigs.
    • Let it simmer until the potatoes are tender.
    Krok 5
  6. Smash and add the cream

    • Give the potatoes a nice little smash.
    • Stir in the heavy cream. Stir, stir, stir.
    Krok 6
  7. Finish with sausage, salmon and cheese

    • Add the andouille sausages and the salmon back to the pot.
    • Add the cheddar cheese and Italian herbs.
    • Add the bacon directly to your bowl, or to the pot if you prefer.
    • Sample it and adjust the seasoning.
    Krok 7