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Chicken Alfredo Tacos
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Chicken Alfredo Tacos

55 minPorcje: 15Nutri-Score D€€
od @iramsfoodstory99 importówugotowano 1 raz
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Składniki

15 osób
  • boneless chicken breast (cut into small pieces)Mięso450 g
  • salt (to taste)Przyprawy1 g
  • black pepper (ground)Przyprawy2 g
  • smoked paprika powderPrzyprawy2 g
  • garlic powderPrzyprawy6 g
  • onion powderPrzyprawy2 g
  • Italian seasoningPrzyprawy1 g
  • lemon juice (freshly squeezed)Napoje30 ml
  • oil (for marinating, plus more for cooking)Spiżarnia30 ml
  • butterNabiał28 g
  • all purpose flourSpiżarnia8 g
  • fresh garlic (minced)Warzywa i owoce2 kawałki
  • unsweetened heavy whipping creamNabiał240 ml
  • milkNabiał120 ml
  • Parmesan cheese (freshly grated)Nabiał75 g
  • mini tortillasPiekarnia16 kawałki
  • mozzarella cheese (shredded)Nabiał100 g
  • parsley (freshly chopped)Warzywa i owoce15 g

na porcję

Wartości odżywcze

174kcal

Węglowodany
9 g
Białko
9 g
Tłuszcz
12 g
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Przybory

  • Patelnia
  • Miska
  • Trzepaczka

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • In a bowl, combine the chicken with salt, black pepper, smoked paprika, garlic powder, onion powder, Italian seasoning, lemon juice and oil.
    • Toss well to coat and let marinate.
    Krok 1

  2. Cook the chicken

    • Heat a little oil in a pan over medium-high heat.
    • Cook the marinated chicken until golden and cooked through, then set aside.
    Krok 2

  3. Start the Alfredo sauce

    • In the same pan, melt the butter and sauté the garlic until fragrant.
    • Whisk in the flour and cook briefly.
    Krok 3

  4. Finish the sauce

    • Pour in the heavy cream and milk, whisking constantly.
    • Season with salt, black pepper and garlic powder, then simmer until slightly thickened.
    • Stir in the Parmesan until smooth.
    Krok 4

  5. Combine chicken and sauce

    • Add the cooked chicken to half of the sauce and toss to coat.
    • Reserve the remaining sauce for dipping.
    Krok 5

  6. Assemble the tacos

    • Fill each tortilla with mozzarella, the chicken Alfredo mixture and a little more mozzarella.
    • Fold the tortillas closed.
    Krok 6

  7. Pan-fry the tacos

    • Lightly fry the folded tacos in oil over medium heat.
    • Cook until golden and crispy on both sides.
    Krok 7

  8. Garnish and serve

    • Garnish with fresh parsley.
    • Serve with the reserved Alfredo sauce for dipping.
    Krok 8
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