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Chicken Alfredo Wrap with Garlic Parmesan Fries
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Chicken Alfredo Wrap with Garlic Parmesan Fries

45 minPorcje: 4Nutri-Score D€€
od @delicatekitchen24 importyugotowano 0 razy
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Składniki

4 osoby
  • chicken breast (sliced into strips, seasoned)Mięso500 g
  • fettuccine (cooked)Produkty zbożowe200 g
  • butter (for the alfredo sauce)Nabiał40 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • heavy creamNabiał240 ml
  • parmesan (grated)Nabiał80 g
  • mozzarella (shredded)Nabiał120 g
  • large flour tortillasPiekarnia4 kawałki
  • potatoes (cut into fries)Warzywa i owoce700 g
  • olive oil (for the fries)Spiżarnia30 ml
  • garlic powderPrzyprawy5 g
  • dried parsleyPrzyprawy3 g
  • saltPrzyprawy5 g
  • black pepperPrzyprawy2 g

na porcję

Wartości odżywcze

628kcal

Węglowodany
48 g
Białko
36 g
Tłuszcz
33 g
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Przybory

  • Patelnia
  • Rondel
  • Blacha do pieczenia
  • Miska
  • Piekarnik

krok po kroku

Przygotowanie

  1. Bake the garlic parmesan fries

    • Toss the potato fries with olive oil, garlic powder, salt and pepper.
    • Spread on a baking tray in a single layer.
    • Bake at 200 °C until golden and crisp, turning halfway.
    Krok 1

  2. Cook the chicken

    • Sear the seasoned chicken strips in a hot pan with a little oil.
    • Cook until golden and cooked through, then set aside.
    Krok 2

  3. Make the alfredo sauce

    • Melt the butter in a saucepan and cook the garlic until fragrant.
    • Pour in the cream and simmer gently.
    • Stir in the parmesan until smooth, then season with salt and pepper.
    Krok 3

  4. Combine the filling

    • Add the cooked fettuccine and chicken to the alfredo sauce.
    • Toss until everything is well coated and creamy.
    Krok 4

  5. Assemble the wraps

    • Spoon the chicken alfredo filling onto each tortilla and top with mozzarella.
    • Fold in the sides and roll up tightly.
    Krok 5

  6. Toast and serve

    • Toast the wraps in a hot pan until golden on both sides and the cheese melts.
    • Sprinkle the fries with parmesan and parsley.
    • Serve the wraps with the remaining alfredo sauce for dipping.
    Krok 6
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