Skip to content
Menu
Chicken Queso Fajita Bowls
Danie główne

Chicken Queso Fajita Bowls

45 minPorcje: 4Nutri-Score C€€
od @cookinginthemidwest51 importówugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • olive oil (divided)Spiżarnia45 ml
  • long grain rice (rinsed)Produkty zbożowe185 g
  • onion (chopped)Warzywa i owoce1 kawałek
  • salt (divided)Przyprawy1 g
  • black pepper (divided)Przyprawy1 g
  • cumin (divided)Przyprawy4 g
  • paprika (divided)Przyprawy4 g
  • dried cilantro (divided)Przyprawy2 g
  • tomato sauce (canned)Spiżarnia227 g
  • chicken brothSpiżarnia480 ml
  • garlic (minced)Warzywa i owoce3 kawałki
  • red onion (sliced)Warzywa i owoce1 kawałek
  • green bell pepper (sliced)Warzywa i owoce1 kawałek
  • chicken breast (sliced thin)Mięso450 g
  • butterNabiał28 g
  • cayennePrzyprawy500 miligramy
  • chili powderPrzyprawy3 g
  • white queso (for topping)Nabiał200 g
  • pico de gallo (fresh, for topping)Produkty świeże150 g

na porcję

Wartości odżywcze

496kcal

Węglowodany
44 g
Białko
33 g
Tłuszcz
21 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia ×2
  • Miska

krok po kroku

Przygotowanie

  1. Toast the rice

    • Heat a large skillet over medium-high heat with a little olive oil.
    • Add the rinsed rice and stir to toast it in the pan.
    Krok 1

  2. Build and cook the rice

    • Add the chopped onion, tomato sauce, salt, pepper, cumin, paprika and dried cilantro.
    • Pour in the chicken broth and add the minced garlic, then stir everything well.
    • Cover with a lid, lower the heat to medium-low and cook until the rice is tender and the liquid absorbed.
    Krok 2

  3. Cook the peppers and onions

    • Heat a second large skillet over medium-high heat with a little olive oil.
    • Add the sliced red onion and green bell pepper and cook down to your liking.
    Krok 3

  4. Season the chicken

    • Slice the chicken breast thinly and place it in a bowl.
    • Drizzle with a little olive oil and season with salt, pepper, cayenne, chili powder, cumin, paprika and dried cilantro.
    • Stir so the chicken is evenly coated.
    Krok 4

  5. Cook the chicken with the vegetables

    • Add the seasoned chicken to the skillet with the peppers and onions.
    • Cook, stirring, until the chicken is fully cooked and golden brown.
    Krok 5

  6. Fluff the rice

    • Remove the lid from the rice and fluff it with a fork.
    Krok 6

  7. Assemble the bowls

    • Lay down a big scoop of rice.
    • Top with a generous scoop of the chicken and vegetables.
    • Finish with white queso and fresh pico de gallo.
    Krok 7
Pobierz Mezze