Danie główne

Cod with Chanterelles

40 minPorcje: 2Nutri-Score B€€€

40 min

Danie główne

przepis od

@mile_pupovac

czego potrzebujesz

2 osoby

cod fillet (skinless, boneless, patted dry)Ryby400 g
chanterelle mushrooms (cleaned, trimmed, larger ones halved)Warzywa i owoce300 g
butter (divided)Nabiał40 g
shallot (finely chopped)Warzywa i owoce1 kawałek
garlic (clove, minced)Warzywa i owoce1 kawałek
olive oilSpiżarnia15 ml
thyme (sprigs, leaves picked)Przyprawy2 kawałki
parsley (chopped)Warzywa i owoce10 g
lemon juice (freshly squeezed)Warzywa i owoce15 ml
saltPrzyprawy4 g
black pepper (freshly ground)Przyprawy1 g

na porcję

381kcal

czego użyjesz

krok po kroku

Prepare the ingredients
- Pat the cod fillets dry and season with salt and pepper.
- Clean the chanterelles, trim the stems and halve any large ones.
- Finely chop the shallot, mince the garlic and pick the thyme leaves.
Krok 1
Sear the cod
- Heat the olive oil and a knob of butter in a frying pan over medium-high heat.
- Place the cod fillets in the pan and sear until golden underneath.
- Flip the fillets, add the thyme and baste with the foaming butter until just cooked through.
- Transfer the cod to a plate and keep warm.
Krok 2
Cook the chanterelles
- Add the remaining butter to the pan and sauté the shallot and garlic until fragrant.
- Add the chanterelles and cook over high heat until golden and their moisture has evaporated.
- Season with salt and pepper, then deglaze with the lemon juice.
Krok 3
Plate and serve
- Return the cod to the pan or plate the fillets with the chanterelles alongside.
- Spoon the pan juices over the fish and scatter with chopped parsley.
Krok 4