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Tuna Tartare
Przystawka

Tuna Tartare

20 minPorcje: 2Nutri-Score B€€€
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Składniki

2 osoby
  • sushi-grade tuna (cut into small cubes)Ryby300 g
  • soy sauce (for the dressing)Spiżarnia15 ml
  • sesame oil (for the dressing)Spiżarnia10 ml
  • lime (juiced)Warzywa i owoce1 kawałek
  • spring onion (thinly sliced)Warzywa i owoce1 kawałek
  • sesame seeds (toasted)Orzechy i nasiona5 g
  • salt (to taste)Przyprawy2 g

na porcję

Wartości odżywcze

219kcal

Węglowodany
4 g
Białko
35 g
Tłuszcz
7 g
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Przybory

  • Miska
  • sharp knife

krok po kroku

Przygotowanie

  1. Prepare the tuna

    • Make sure the tuna is very fresh and sushi-grade.
    • Cut the tuna into small, even cubes with a sharp knife.
    • Keep the tuna cold until ready to mix.
    Krok 1
  2. Make the dressing

    • In a mixing bowl, combine the soy sauce, sesame oil and freshly squeezed lime juice.
    • Season with a pinch of salt and mix well.
    Krok 2
  3. Assemble the tartare

    • Add the cubed tuna to the dressing and gently fold to coat.
    • Stir in the sliced spring onion and toasted sesame seeds.
    • Taste and adjust the seasoning.
    Krok 3
  4. Chill and serve

    • Refrigerate the tartare so the flavours come together.
    • Serve cold, ideally in a ring mould for a fine-dining presentation.
    Krok 4