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Creamy Garlic Parmesan Chicken Pasta
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Creamy Garlic Parmesan Chicken Pasta

1 godz. 30 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • boneless chicken breast (pounded slightly for even cooking)Mięso450 g
  • salt (to taste)Przyprawy3 g
  • smoked paprika powder (for the marinade)Przyprawy3 g
  • garlic powder (for the marinade)Przyprawy3 g
  • black pepper (for the marinade)Przyprawy2 g
  • oil (for the marinade)Spiżarnia30 ml
  • clarified butter (for cooking the chicken)Nabiał30 g
  • butter (for the sauce)Nabiał15 g
  • yellow onion (small, finely chopped)Warzywa i owoce1 kawałek
  • fresh garlic (cloves, minced)Warzywa i owoce3 kawałki
  • all purpose flourSpiżarnia16 g
  • chicken broth (or 1 chicken bouillon cube dissolved in water)Spiżarnia360 ml
  • unsweetened heavy whipping creamNabiał360 ml
  • salt (to taste, for the sauce)Przyprawy3 g
  • smoked paprika powder (for the sauce)Przyprawy3 g
  • red chili flakesPrzyprawy2 g
  • black pepper (for the sauce)Przyprawy1 g
  • garlic powder (for the sauce)Przyprawy3 g
  • dried parsleyPrzyprawy2 g
  • Italian seasoningPrzyprawy3 g
  • Parmesan cheese (freshly grated)Nabiał50 g
  • pasta (boiled according to package instructions)Produkty zbożowe280 g

na porcję

Wartości odżywcze

784kcal

Węglowodany
61 g
Białko
36 g
Tłuszcz
44 g
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Przybory

  • Patelnia
  • Płyta kuchenna
  • Miska
  • Trzepaczka
  • Termometr kuchenny
  • Garnek

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Season the chicken with salt, black pepper, garlic powder and smoked paprika.
    • Drizzle with oil and mix to coat evenly.
    • Let it marinate in the refrigerator.
    Krok 1
  2. Cook the chicken

    • Heat the pan over medium heat and add the clarified butter.
    • Add the chicken and cook, flipping sides in between, until cooked through and the internal temperature reaches 165°F.
    • Remove the chicken from the pan, slice and set aside.
    Krok 2
  3. Start the sauce base

    • In the same pan, melt the butter.
    • Add the onions and sauté until translucent.
    • Add the garlic and sauté until fragrant.
    Krok 3
  4. Add the seasonings and flour

    • Add the salt, black pepper, garlic powder, smoked paprika, red chili flakes and Italian seasoning, and mix everything together.
    • Add the flour, stir it in and cook.
    Krok 4
  5. Build the creamy sauce

    • Gradually add the chicken broth and mix until the sauce thickens.
    • Cook over medium heat.
    • Stir in the heavy whipping cream and whisk until the sauce thickens further.
    • Add the freshly grated Parmesan cheese and parsley, mixing well.
    Krok 5
  6. Assemble and serve

    • Add the pasta and top it with the sliced chicken.
    • Mix everything together and top with more Parmesan cheese if desired.
    Krok 6