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Creamy Pan-Fried Pork Chops over Mashed Potatoes
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Creamy Pan-Fried Pork Chops over Mashed Potatoes

40 minPorcje: 4Nutri-Score D€€
od @cookinginthemidwest123 importyugotowano 0 razy
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Składniki

4 osoby
  • pork chops (boneless, about 150 g each)Mięso4 kawałki
  • salt (for seasoning)Przyprawy6 g
  • black pepper (ground)Przyprawy3 g
  • garlic powder (divided)Przyprawy6 g
  • flour (seasoned, for coating)Spiżarnia60 g
  • oil (for frying)Spiżarnia30 ml
  • butterNabiał28 g
  • garlic (cloves, minced)Warzywa i owoce4 kawałki
  • flour (for the sauce)Spiżarnia16 g
  • chicken brothSpiżarnia120 ml
  • heavy creamNabiał240 ml
  • paprikaPrzyprawy2 g
  • onion powderPrzyprawy2 g
  • potatoes (peeled and cubed)Warzywa i owoce800 g
  • milk (warm)Nabiał80 ml
  • butter (for the mash)Nabiał40 g

na porcję

Wartości odżywcze

729kcal

Węglowodany
48 g
Białko
36 g
Tłuszcz
44 g
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Przybory

  • Patelnia
  • Rondel
  • Tłuczek do ziemniaków
  • Miska

krok po kroku

Przygotowanie

  1. Season and coat the pork chops

    • Season the pork chops with salt, pepper and garlic powder.
    • Coat them in seasoned flour, shaking off the excess.
    Krok 1

  2. Fry the pork chops

    • Heat the oil and butter in a frying pan over medium heat.
    • Fry the pork chops for about 4 min per side until crispy and golden brown.
    • Remove and set aside.
    Krok 2

  3. Build the creamy sauce

    • Add the garlic to the pan and cook briefly.
    • Stir in the flour and cook until it thickens.
    • Pour in the chicken broth and heavy cream, season with salt, pepper, garlic powder, paprika and onion powder, and stir constantly until smooth.
    Krok 3

  4. Make the mashed potatoes

    • Boil the potatoes in salted water until tender.
    • Drain and mash with the warm milk and butter until smooth.
    Krok 4

  5. Serve

    • Spoon the mashed potatoes onto plates.
    • Top with the pork chops and pour over the creamy sauce.
    Krok 5
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