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Creamy Tomato Soup
Przystawka

Creamy Tomato Soup

45 minPorcje: 4Nutri-Score B€
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Składniki

4 osoby
  • canned tomatoes (crushed or whole, drained if whole)Spiżarnia800 g
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • olive oilSpiżarnia30 ml
  • vegetable stockSpiżarnia500 ml
  • heavy creamNabiał100 ml
  • sugarSpiżarnia5 g
  • dried oreganoPrzyprawy2 g
  • saltPrzyprawy5 g
  • black pepper (freshly ground)Przyprawy2 g
  • fresh basil (leaves, for garnish)Warzywa i owoce10 g

na porcję

Wartości odżywcze

153kcal

Węglowodany
16 g
Białko
4 g
Tłuszcz
9 g

krok po kroku

Przygotowanie

  1. Sweat the aromatics

    • Heat the olive oil in a large pot over medium heat.
    • Add the chopped onion and cook until soft and translucent.
    • Stir in the minced garlic and cook until fragrant.
    Krok 1
  2. Build the soup

    • Add the canned tomatoes, vegetable stock, sugar, dried oregano, salt and pepper.
    • Stir everything together and bring to a simmer.
    • Simmer gently, partially covered, until the tomatoes break down and the flavours meld.
    Krok 2
  3. Blend until smooth

    • Take the pot off the heat and blend the soup until completely smooth with an immersion blender.
    • Return to low heat.
    Krok 3
  4. Finish with cream

    • Stir in the heavy cream and warm through without boiling.
    • Taste and adjust salt and pepper.
    Krok 4
  5. Serve

    • Ladle into bowls and top with fresh basil leaves.
    • Serve hot with crusty bread.
    Krok 5