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Crispy Chicken Bread Rolls
Przekąska

Crispy Chicken Bread Rolls

1 godz. 15 minPorcje: 10Nutri-Score C€€
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Składniki

10 osób
  • chicken breast (finely chopped)Mięso500 g
  • oil (for cooking and frying)Spiżarnia60 ml
  • onion (finely diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • fresh chilli (finely chopped, optional)Warzywa i owoce1 kawałek
  • bell pepper (finely diced)Warzywa i owoce75 g
  • smoked paprika (ground)Przyprawy1 g
  • garlic powderPrzyprawy3 g
  • saltPrzyprawy5 g
  • black pepper (ground)Przyprawy2 g
  • dried oreganoPrzyprawy1 g
  • ground cuminPrzyprawy2 g
  • chilli flakesPrzyprawy2 g
  • chicken bouillon (powder)Spiżarnia4 g
  • plain flourSpiżarnia8 g
  • creamNabiał120 ml
  • cream cheeseNabiał50 g
  • sweetcorn (drained)Warzywa i owoce150 g
  • mozzarella (grated)Nabiał100 g
  • parsley (chopped)Warzywa i owoce15 g
  • sliced white bread (crusts removed)Piekarnia10 kawałki
  • lemon juiceWarzywa i owoce15 ml
  • eggs (beaten with milk)Nabiał3 kawałki
  • milkNabiał45 ml
  • breadcrumbsPiekarnia150 g

na porcję

Wartości odżywcze

241kcal

Węglowodany
21 g
Białko
16 g
Tłuszcz
11 g
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Przybory

  • Patelnia
  • Wałek do ciasta
  • Miska
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Sauté the aromatics

    • Heat the oil in a pan over medium heat.
    • Sauté the onion, garlic, fresh chilli and bell pepper until softened and fragrant.
    Krok 1
  2. Cook the chicken with the spices

    • Add the chopped chicken along with the smoked paprika, garlic powder, salt, black pepper, dried oregano, ground cumin, chilli flakes and chicken bouillon.
    • Cook, stirring occasionally, until the chicken is cooked through.
    Krok 2
  3. Add the flour

    • Stir in the plain flour and cook to remove any raw flour taste.
    Krok 3
  4. Pour in the cream

    • Pour in the cream and simmer gently on low heat, stirring until the mixture thickens.
    Krok 4
  5. Finish the filling

    • Mix in the cream cheese and sweetcorn until well combined.
    • Remove from the heat and let the filling cool completely.
    • Once cooled, fold in the grated mozzarella, the chopped parsley and the lemon juice.
    Krok 5
  6. Prepare the bread

    • Trim off the crusts from each slice of bread.
    • Flatten each slice with a rolling pin.
    Krok 6
  7. Fill and seal the rolls

    • Spoon about a tablespoon of filling onto each slice.
    • Brush the edges lightly with a flour-and-water paste, fold and press firmly to seal.
    Krok 7
  8. Coat the rolls

    • Dip each filled roll into the egg and milk mixture.
    • Coat thoroughly in breadcrumbs.
    Krok 8
  9. Fry until golden

    • Fry in medium heat oil until golden brown and crisp.
    • Serve warm.
    Krok 9