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Eggplant Bruschetta
Przystawka

Eggplant Bruschetta

35 minPorcje: 4Nutri-Score B€€
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Składniki

4 osoby
  • eggplant (diced)Warzywa i owoce1 kawałek
  • rustic bread (sliced)Piekarnia8 kawałki
  • tomatoes (diced)Warzywa i owoce3 kawałki
  • garlic (minced)Warzywa i owoce2 kawałki
  • olive oil (for cooking and drizzling)Spiżarnia45 ml
  • fresh basil (torn)Warzywa i owoce10 g
  • salt (to taste)Przyprawy5 g
  • black pepper (ground)Przyprawy2 g

na porcję

Wartości odżywcze

257kcal

Węglowodany
30 g
Białko
6 g
Tłuszcz
13 g

krok po kroku

Przygotowanie

  1. Cook the eggplant

    • Dice the eggplant into small cubes.
    • Heat olive oil in a pan over medium heat.
    • Add the eggplant and cook until golden and soft, stirring occasionally.
    Krok 1
  2. Prepare the tomato topping

    • Dice the tomatoes and add them to a bowl.
    • Add the minced garlic, torn basil, salt and pepper.
    • Drizzle with olive oil and mix well.
    Krok 2
  3. Toast the bread

    • Slice the rustic bread.
    • Toast the slices until golden and crisp.
    Krok 3
  4. Assemble and serve

    • Spoon the eggplant over the toasted bread.
    • Top with the tomato mixture.
    • Finish with a drizzle of olive oil and serve immediately.
    Krok 4