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Escarole and Sausage with Cannellini Beans
Danie główne

Escarole and Sausage with Cannellini Beans

45 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • escarole (rinsed well, tough base trimmed)Warzywa i owoce2 kawałki
  • Italian sausage (spicy and sweet) (cut into pieces)Mięso900 g
  • extra virgin olive oil (plus extra for serving)Spiżarnia60 ml
  • garlic (cloves, sliced)Warzywa i owoce4 kawałki
  • scallions (bunch, rinsed 3-4 times, chopped)Warzywa i owoce1 kawałek
  • cannellini beans (cans, drained and rinsed)Spiżarnia4 kawałki
  • chicken brothSpiżarnia500 ml
  • Parmesan cheese (hard piece of rind)Nabiał60 g
  • black pepper (freshly ground)Przyprawy2 g
  • saltPrzyprawy4 g
  • crushed red pepper flakesPrzyprawy2 g
  • crusty bread (loaf, for dipping)Piekarnia1 kawałek

na porcję

Wartości odżywcze

476kcal

Węglowodany
32 g
Białko
22 g
Tłuszcz
29 g
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Przybory

  • Garnek żeliwny
  • Płyta kuchenna
  • Durszlak

krok po kroku

Przygotowanie

  1. Cut the sausage

    • Cut the large sausages into chunks.
    • Cut the thin sausages into long pieces.
    Krok 1
  2. Start the base

    • Coat the bottom of a pot with extra virgin olive oil.
    • Add the escarole, cutting a small slit in the base so it breathes.
    • Add the sausage pieces.
    Krok 2
  3. Add garlic

    • Add the garlic and cook for a couple of minutes without letting it burn.
    Krok 3
  4. Add scallions and beans

    • Add the well-rinsed scallions; they will wilt down.
    • Add the cannellini beans and the chicken broth.
    Krok 4
  5. Season and simmer

    • Add the piece of Parmesan rind, black pepper, salt and crushed red pepper.
    • Cover and let everything wilt and cook together until the sausage is cooked through and the flavors marry.
    Krok 5
  6. Plate and serve

    • Serve the sausage, escarole and beans with a drizzle of olive oil and extra black pepper.
    • Serve with crusty bread for dipping, or soak torn day-old bread in the broth.
    Krok 6