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Grilled Seafood Platter with Toasted Bread and Shellfish Broth
Danie główne

Grilled Seafood Platter with Toasted Bread and Shellfish Broth

1 godz. 50 minPorcje: 4Nutri-Score C€€€
od @velcheva.vibe19 importówugotowano 0 razy
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Składniki

4 osoby
  • octopus (cleaned)Ryby1 kg
  • white onion (peeled, halved)Warzywa i owoce1 kawałek
  • carrot (peeled, halved)Warzywa i owoce1 kawałek
  • celery (stalk, halved)Warzywa i owoce1 kawałek
  • clams (rinsed and soaked)Ryby500 g
  • mussels (rinsed and soaked)Ryby500 g
  • mixed shellfish (rinsed and soaked)Ryby400 g
  • olive oilSpiżarnia80 ml
  • garlic (cloves, sliced)Warzywa i owoce3 kawałki
  • chili pepper (sliced)Warzywa i owoce1 kawałek
  • parsley (chopped)Warzywa i owoce15 g
  • white wineNapoje150 ml
  • bread (sliced)Piekarnia4 kawałki
  • shrimp (cleaned)Ryby300 g
  • langoustinesRyby8 kawałki
  • lobster (cleaned, meat cut into pieces)Ryby1 kawałek
  • lemon (cut into wedges)Warzywa i owoce1 kawałek
  • fish stockSpiżarnia300 ml
  • salt (for soaking the shellfish)Przyprawy20 g

na porcję

Wartości odżywcze

554kcal

Węglowodany
33 g
Białko
53 g
Tłuszcz
24 g
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Przybory

  • Garnek
  • Parowar
  • Grill
  • Patelnia głęboka
  • Naczynie żaroodporne
  • Durszlak

krok po kroku

Przygotowanie

  1. Soak the shellfish

    • Rinse the clams, mussels and shellfish with salt.
    • Soak them in water to release any sand, then drain.
    Krok 1

  2. Cook the octopus

    • Gradually submerge the octopus in water so its tentacles curl.
    • Add the onion, carrot and celery.
    • Cook until tender, then cut the tentacles.
    Krok 2

  3. Steam the lobster

    • Clean the lobster.
    • Steam it until the shell turns red.
    • Cut the lobster meat into pieces.
    Krok 3

  4. Toast the bread

    • Slice the bread and drizzle with olive oil.
    • Grill until golden and crisp.
    Krok 4

  5. Sauté the shrimp and langoustines

    • Heat olive oil in a pan with the garlic and chili pepper.
    • Sauté the shrimp and langoustines until just cooked.
    • Set the mixture aside for the assembly.
    Krok 5

  6. Cook the mussels, then the clams and shellfish

    • Place the mussels in a baking dish with parsley and white wine.
    • Once cooked, remove the mussels and replace them with the clams and shellfish in the same dish.
    Krok 6

  7. Make the broth sauce

    • Add the fish stock to the shellfish cooking broth.
    • Simmer briefly to combine.
    Krok 7

  8. Assemble the dish

    • Layer the toasted bread in the baking dish.
    • Add the clams, mussels, shellfish, shrimp, octopus tentacles and lobster.
    • Pour the broth sauce over everything and serve with lemon wedges.
    Krok 8
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