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Herb Grilled Cheese & Roasted Tomato Soup
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Herb Grilled Cheese & Roasted Tomato Soup

1 godz. 10 minPorcje: 2Nutri-Score C€€
od @yarindanieli30 importówugotowano 0 razy
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Składniki

2 osoby
  • cherry tomatoesWarzywa i owoce300 g
  • garlic (whole heads)Warzywa i owoce2 kawałki
  • onion (peeled, quartered)Warzywa i owoce1 kawałek
  • red bell pepper (seeded, cut into pieces)Warzywa i owoce1 kawałek
  • chilli flakesPrzyprawy5 g
  • waterNapoje120 ml
  • coconut milkSpiżarnia180 ml
  • parmigiano reggiano (grated)Nabiał25 g
  • saltPrzyprawy3 g
  • black pepperPrzyprawy1 g
  • olive oilSpiżarnia45 ml
  • sourdough bread (slices)Piekarnia2 kawałki
  • gouda cheese (slices)Nabiał2 kawałki
  • mozzarella (shredded)Nabiał30 g
  • butter (softened)Nabiał20 g
  • fresh parsley (chopped)Warzywa i owoce2 g

na porcję

Wartości odżywcze

556kcal

Węglowodany
39 g
Białko
19 g
Tłuszcz
36 g
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Przybory

  • Naczynie żaroodporne
  • Blender kielichowy
  • Rondel
  • Patelnia

krok po kroku

Przygotowanie

  1. Roast the vegetables

    • Place the cherry tomatoes, garlic heads, onion and red bell pepper in a baking dish.
    • Add salt, pepper, chilli flakes and olive oil, then mix to coat.
    • Bake at 200 °C until the vegetables are softened.
    Krok 1

  2. Blend the soup base

    • Transfer the roasted vegetables into a blender.
    • Blend until smooth.
    Krok 2

  3. Cook the soup

    • Pour the blended mixture into a medium saucepan.
    • Place over medium-high heat, add the water and coconut milk, and mix.
    • Cook for a few minutes, then add the parmigiano reggiano.
    • Lower the heat and cook, stirring often, until the soup has thickened a bit.
    Krok 3

  4. Assemble the sandwich

    • Spread the butter over the bread, only on the outer sides of the sandwich.
    • Place the bread slices on a pan over medium heat and add the gouda and mozzarella.
    Krok 4

  5. Toast the sandwich

    • Gently place one slice over the other.
    • Toast until the bottom slice is golden brown, then flip and toast the other side.
    Krok 5

  6. Finish and serve

    • Mix the olive oil with the parsley and spread it over the top of the sandwich.
    • Serve warm with the tomato soup.
    Krok 6
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