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Kung Pao Chicken
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Kung Pao Chicken

35 minPorcje: 2Nutri-Score C€€
od @mealswithmax5 importówugotowano 0 razy
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Składniki

2 osoby
  • chicken breast (cut into small bite-sized pieces)Mięso400 g
  • bell pepper (seeds removed, chopped into chunks)Warzywa i owoce1 kawałek
  • spring onion (roughly chopped, tops reserved)Warzywa i owoce3 kawałki
  • red chili (sliced)Warzywa i owoce1 kawałek
  • garlic (finely chopped)Warzywa i owoce3 kawałki
  • ginger (finely chopped)Warzywa i owoce15 g
  • peanuts (roasted)Orzechy i nasiona40 g
  • light soy sauce (for the marinade)Spiżarnia30 ml
  • cornflour (for the marinade)Spiżarnia10 g
  • Chinese five spicePrzyprawy2 g
  • baking sodaSpiżarnia2 g
  • oyster sauce (for the sauce)Spiżarnia30 ml
  • soy sauce (for the sauce)Spiżarnia15 ml
  • rice vinegar (for the sauce)Spiżarnia10 ml
  • honey (for the sauce)Spiżarnia15 ml
  • sesame oil (for the sauce)Spiżarnia5 ml
  • cornflour (for the sauce)Spiżarnia5 g
  • water (for the sauce)Inne30 ml
  • vegetable oil (for frying)Spiżarnia15 ml

na porcję

Wartości odżywcze

483kcal

Węglowodany
23 g
Białko
48 g
Tłuszcz
23 g
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Przybory

  • Patelnia
  • Miska
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Prep the vegetables

    • Remove the seeds from the bell pepper and chop it into chunks.
    • Roughly chop the spring onion, keeping the tops aside.
    • Slice the red chili and finely chop the garlic and ginger.
    Krok 1

  2. Cut the chicken

    • Chop the chicken into small bite-sized pieces.
    Krok 2

  3. Velvet the chicken

    • In a bowl, mix the light soy sauce, cornflour, Chinese five spice and baking soda.
    • Add the chicken and mix until fully coated.
    • Let it sit so the chicken becomes juicy and tender.
    Krok 3

  4. Make the sauce

    • Combine the oyster sauce, soy sauce, rice vinegar, honey, sesame oil, cornflour and water.
    • Mix well and set aside.
    Krok 4

  5. Fry the chicken

    • Heat the oil in a hot pan and add the chicken.
    • Cook until golden, then remove and set aside.
    Krok 5

  6. Stir-fry the vegetables

    • Add the spring onion, bell pepper and chili to the pan.
    • Cook for a couple of minutes.
    Krok 6

  7. Combine and finish

    • Return the chicken to the pan with the spring onion tops, peanuts, garlic and ginger.
    • Cook for another minute.
    • Pour in the sauce and simmer until it thickens.
    Krok 7
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