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Lasagna Frittas (Olive Garden Copycat)
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Lasagna Frittas (Olive Garden Copycat)

1 godz. 40 minPorcje: 6Nutri-Score D€€
od @kendriyanawilson7 importówugotowano 0 razy
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Składniki

6 osób
  • lasagna noodles (cooked and cooled)Produkty zbożowe12 kawałki
  • Parmesan (grated)Nabiał50 g
  • Romano (grated)Nabiał50 g
  • Asiago (grated)Nabiał50 g
  • mozzarella (shredded)Nabiał50 g
  • ricotta (one 15 oz container)Nabiał425 g
  • eggs (divided, 2 for filling and 2 for dredging)Nabiał4 kawałki
  • Italian seasoningPrzyprawy5 g
  • Italian bread crumbsPiekarnia135 g
  • olive oilSpiżarnia15 ml
  • Parmesan (grated, for the bread crumb mix)Nabiał30 g
  • spray oilSpiżarnia5 ml
  • marinara sauce (for topping)Spiżarnia200 ml

na porcję

Wartości odżywcze

467kcal

Węglowodany
50 g
Białko
22 g
Tłuszcz
20 g
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Przybory

  • Miska ×3
  • Frytkownica beztłuszczowa
  • Blacha do pieczenia

krok po kroku

Przygotowanie

  1. Prepare the lasagna noodles

    • Cook the lasagna noodles until al dente, then let them cool completely.
    • Cut off the ribbon edges of each noodle.
    Krok 1

  2. Make the cheese filling

    • In a bowl, combine the Parmesan, Romano, Asiago, mozzarella, ricotta, eggs and Italian seasoning.
    • Mix everything together until smooth and well blended.
    Krok 2

  3. Roll the frittas

    • Spread the cheese mixture over each noodle.
    • Roll each noodle up tightly.
    • Repeat until all the noodles are used.
    Krok 3

  4. Freeze the rolls

    • Place the rolls on a parchment-lined tray, two at a time, so they don't stick together.
    • Freeze them for an hour.
    Krok 4

  5. Set up the breading station

    • In a shallow bowl, crack and beat the eggs.
    • In another bowl, mix the Italian bread crumbs, olive oil and grated Parmesan.
    Krok 5

  6. Bread the rolls

    • Dip each frozen roll in the beaten egg.
    • Coat it in the bread crumb mixture.
    • Repeat with all the rolls.
    Krok 6

  7. Air fry the frittas

    • Place the rolls in the air fryer and spray them with spray oil.
    • Cook at 200 °C for 8 minutes on one side.
    • Flip them over and cook for another 8 minutes.
    Krok 7

  8. Serve

    • Top the frittas with marinara sauce and serve hot.
    Krok 8
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